We're going to make an announcement tomorrow.
If you’re in Colorado, we’re having a YUGE hike on Saturday. DM me
Cool IE sports ball
Me and two other members are doing a lifting program 3 times per week. I'd love to do mma but no one in our chapter has any knowledge of combat sports. I used to run a fight club in muy backyard in high school but I don't think that counts.
martial arts arent sports🅱all 🅱ruh
There's a gym I go to an IE guy with sometimes
make it a regular occurance bro
yeah it's a special lifting gym
all barbells etc
No free weights? That's lame.
what, like dumbells?
they are there but I stick with barbell
basically doing a starting strength thing
Re: choice of gym, if you're the biggest guy at your gym, you're at the wrong one
@ThisIsChris I mean like can you do power cleans and dead lifts or is it like planet fitness where they don't allow free weights?
@Deleted User I think what you call free weights I call barbells
Yeah, I think so.
If you can't move weight and make noise, then you aren't in a gym.
You are in a "fitness center".
Where's my Chad reaction
Cross fit gym
Yeah that's what I'm taking about, free weights.
ah ok cool, yeah that's what I'm talking about
What are you overhead pressing that?
yeah it's great I'm like the only novice there. everyone else is either a competitive weight lifter or pro trainer
you can squat without the bars
Flag could be a bit bigger tho
I'll pm you
@Fox I happened to be learning squat that day, that was a few months ago
@ThisIsChris squat is king. I hit a 5x5 today with some back squat actually.
that's so nice
god I love squats
I wish I was at the gym right now