Message from @Deleted User

Discord ID: 398431194116521985


2018-01-02 03:07:04 UTC  

Sorry to hear that @Mark Vandal

2018-01-02 10:13:58 UTC  

@Mark Vandal Aye but now you can think of your current physical state as a challenge to overcome. If there's one thing I've learned about IE guys, they love overcoming challenges.

2018-01-02 18:49:34 UTC  

challenges exist to be overcome

2018-01-02 19:09:29 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/397828767982288896/image.jpg

2018-01-02 19:11:18 UTC  

Using indoor resistance machine, which forces you to output a set wattage. If you pedal slower, the intensity automatically ramps up to maintain the same wattage output, you cannot rest, you cannot escape. Just like how 300 lbs in the gym is always 300 lbs, 300 watts is always 300 watts, no matter how fast or slow you go.

2018-01-02 23:28:54 UTC  

@Robtheroman where was that filmed?

2018-01-04 01:03:31 UTC  

17 months later, got blue.

2018-01-04 02:28:33 UTC  

Nice!

2018-01-04 02:36:16 UTC  

Well done, brother! @Deleted User

2018-01-04 03:31:05 UTC  

getting big!

https://cdn.discordapp.com/attachments/388498895316975618/398317386941333534/1514887970363.png

2018-01-04 04:22:20 UTC  

@Deleted User Well done!

2018-01-04 05:16:10 UTC  

@shyguy you can take a selfie without making a bugman face

2018-01-04 05:16:46 UTC  

@Tanner - SC implying thats actually a picture of me

2018-01-04 05:17:20 UTC  

nuttin personal kid

2018-01-04 05:22:17 UTC  

You post a picture with no context, it’s misinterpreted, and you call me “kid”?

2018-01-04 05:22:41 UTC  

😎

2018-01-04 06:21:50 UTC  

I would love to learn the art of Swordsmanship but I'm not sure where to start. Is that actually a thing you can get lessons in now days?

2018-01-04 08:52:07 UTC  

I'm really glad that isn't you @shyguy

2018-01-04 10:56:44 UTC  

Thanks everyone!

2018-01-04 11:00:01 UTC  

@Warren H I would check out the hema channel on the server, and try to find an hema or sca group near you.

2018-01-04 11:03:19 UTC  

<#388764608762216451>

2018-01-04 12:03:28 UTC  

@Tanner - SC I think “kid” is just a turn of phrase that I’m hearing more and more again these days. Used to be popular around my way in the 90s, and isn’t demeaning or disrespectful.

2018-01-04 14:50:13 UTC  

@Warren H I enjoyed shinkendo.

https://cdn.discordapp.com/attachments/388498895316975618/398488297409609728/unknown.png

2018-01-04 14:50:46 UTC  

Not many locations. The one in PA closed up when the teacher moved.

2018-01-04 14:52:31 UTC  

Ayyy Nebraska

2018-01-04 17:57:34 UTC  

>no Texas

2018-01-04 20:25:13 UTC  

"Nothing personal kid" is an internet meme

2018-01-04 20:25:47 UTC  

Example:

2018-01-04 20:25:50 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/398572755743670272/108.png

2018-01-05 02:40:46 UTC  

@everyone Hey! Bodybuilding.com has a lot of their supplements and powders buy one, get one half off.

2018-01-05 02:45:20 UTC  

tfw i just bought creatine today

2018-01-05 03:05:40 UTC  

@Jbieszczat1031#9679 Buddy all the supplements and powders I need are contained in O N I O N S

2018-01-05 03:28:39 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/398679163638251520/image.jpg

2018-01-05 03:39:08 UTC  

after not going to class or working out for a few months, I worked really hard at my martial arts class tonight and now my knees hurt

2018-01-05 03:39:13 UTC  

any advice beyond ice/heat?

2018-01-05 03:39:32 UTC  

called into work too so i can take it easy and not risk further damage since my job is 6 hours of walking

2018-01-05 04:39:52 UTC  

@Gaius Mucius Scaevola NSAIDs, Tylenol, Advil, etc. If it gets to a point that it impairs your ability to walk or specifically hurts around the back, go see a doctor. Your knees and ligaments in 'em aren't something to fuck around with.

2018-01-05 04:40:16 UTC  

the pain wasn't excrutiating, just very uncomfortable

2018-01-05 04:40:29 UTC  

didn't wanna fuck around and fuck them up for life

2018-01-05 04:43:31 UTC  

What motions seem to flare it up/make it hurt? @Gaius Mucius Scaevola Also, what motions/type of martial art were you practicing?