Message from BigBadSaxon - ID in Fitness #general

2018-01-05 04:43:31 UTC  

What motions seem to flare it up/make it hurt? @Gaius Mucius Scaevola Also, what motions/type of martial art were you practicing?

2018-01-05 04:46:06 UTC  

@Gaius Mucius Scaevola Try stretching, too. Just don't push it too much for in case there really is something fucked up in there.

2018-01-05 05:08:34 UTC  
2018-01-05 05:09:01 UTC  

I like how that guy is standing there. Does he expect to effectively spot in any way at all?

2018-01-05 05:09:29 UTC  

it was just standing around and walking. i had been doing kicks and stances, which can put a lot of pressure on the knees. @Jbieszczat1031

2018-01-05 20:24:06 UTC  

@Deleted User Thanks for the advice on juicing your greens every day. It's made a noticeable difference for me

2018-01-05 20:29:28 UTC  

My wife made this menacing beet drink this morning for me... (I forgot I drank it) thought my kidneys were bleeding when I pee’d. @BigBadSaxon - ID

2018-01-05 20:29:36 UTC

2018-01-05 23:37:09 UTC  
2018-01-05 23:58:18 UTC  

@Havamal I had regular Kvass in ukraine, really enjoyed it.

2018-01-05 23:58:41 UTC  
2018-01-06 00:15:30 UTC  

Surprised you were trying different foods and drinks, you were so picky when we went to Høstfest @Brandon Ironside- ND 😂

2018-01-06 00:44:10 UTC  

@BryceB-ND#1845 haha I know, I thought it was going to be terrible since she described it as a "bread drink" but it was actually good.

2018-01-06 15:11:38 UTC  

@Brandon Ironside- ND love kvass had a bunch of it over there as well. What part of Ukraine were u in?

2018-01-06 16:21:18 UTC  

@Robtheroman I was primarily in odessa and strassburg, this was all pre civil war in 2012. Odessa was beautiful and modern but the the rural areas still had lots of poverty and a soviet style feel(we had to pay off police) and some people spoke russian primarily. Overall though i enjoyed it, your money goes really far in that country and I got some cool stories. What about u?

2018-01-06 17:06:20 UTC  

I'm jealous as well

2018-01-06 22:00:42 UTC  

@Brandon Ironside- TX#8890 I went lviv this was during the summer so azov graffiti was everywhere I went to a spot owned by the right sector . And for real does your money go far out there

2018-01-07 17:59:03 UTC  

@Havamal I hate to ask again because I look like a dope but can you give me a step by step on watching old events on UFC fight pass? I can only figure out how to watch bout by bout, which are all out of order

2018-01-07 17:59:29 UTC  

Better to ask this here than the NES server

2018-01-08 05:13:07 UTC  

It's pretty jumbled

2018-01-08 05:13:27 UTC  

You have to search, and then you can look it up by fighter or by event

2018-01-08 05:13:35 UTC  

Are you on the app or the computer

2018-01-08 12:32:28 UTC  


2018-01-08 18:17:13 UTC  

Most TV's have a HDMI input. Hook a laptop up to it. @Deleted User

2018-01-08 18:17:44 UTC  

The audio will suck, though unless you use the audio jack to go into a sound system.

2018-01-08 18:18:05 UTC  

When are we gonna have a Jack Daniels and UFC Saturday?!

2018-01-08 18:18:42 UTC  

You name when!

2018-01-08 19:56:07 UTC  

Can Rise by Pantera be the intro song for the ethnostate’s lacrosse team?

2018-01-08 19:56:59 UTC  

No because it has multicultural lyrics, if I remember correctly.

2018-01-08 19:58:45 UTC  

"Every creed and every kind
To give us depth for strength"

2018-01-08 19:58:57 UTC  

That sounds a little Egalitarian.

2018-01-08 19:59:27 UTC  

Heavy song, though.

2018-01-08 20:01:49 UTC

This is acceptable

2018-01-08 20:52:16 UTC  

Aww dammit we need to have our own goys rewrite the song

2018-01-09 02:50:59 UTC  

Crushed an hour and a half at the gym doing both MMA and lifting after a full day of work. Trying to defeat the tendency to hibernate and get fat in the cold weather.

2018-01-09 06:34:55 UTC  

Good stuff.

2018-01-09 09:38:57 UTC  

Has anyone ever heard of VShred program?

2018-01-09 23:41:20 UTC  

Anybody else have a lucky locker?

2018-01-09 23:41:21 UTC

2018-01-09 23:44:45 UTC  

I always grab 14 myself.