Message from Gaius Mucius Scaevola in Fitness #general
@Deleted User Thank you Punisher, your advice has made a dent in my training and nutrition in the new year already. People have been asking me what I'm doing differently already
Yuge support circle
Never do and ab class before a muy thai/boxing session.
>25 degree weather
>not -25 degree weather without windchill
@Havamal yeah man. Ab soreness from working out is worse than any other soreness imo. It makes you feel like you’re sick to the stomach
Yeah, it was spasming before I went to bed. Good times.
Worked out for the first time in almost a year
Feels fucking great lads
I can feel the weakness leaving my body
Very nice. Keep it up!
Time for a run in the snow to German marching music. In remembrance of great gandpapy’s long walk back from the Eastern Front.
No. But him and I should get drinks lol.
everyone's always asking me "are you an editor on fash the nation?"
thought about changing my moniker because of how often i'm asked
Is his name Gaius? I just chose a badass Roman General.
his name is Gaius Marcius
who would've thought that using the names of heroic romans would be such a commen naming convention in the alt-right 🤔
Hahahah. Thanks Dan Carlin.
Made it back just in time for steaks and happy hour
My knees hurt wayy too much lol
What's the one song y'all put on when you're about to bust out a heavy ass set?
Sabaton - Winged Hussars
No other choice
Always work out to sabaton... I also like “first kill” by Amon amarth
I usually go with Millionaire by QOTSA
Brännmärkt by Raubtier
Ending by Windir
"The Way of Vikings" - Amon Amarth or "Crushed" - Parkway Drive
Winged hussars is up there. That's my cardio, I'm about to fall out and hit the wall song
Classic heavy lift song for me
Carolus rex is another great cardio
my legs are still sore from working out on thursday for the first time in forever
Skyhunter by Dethklok