Message from Gaius Mucius Scaevola in Fitness #general

2018-01-16 01:00:40 UTC  

@Deleted User Thank you Punisher, your advice has made a dent in my training and nutrition in the new year already. People have been asking me what I'm doing differently already

2018-01-16 01:00:54 UTC  

Yuge support circle

2018-01-16 05:16:19 UTC  

Never do and ab class before a muy thai/boxing session.

2018-01-16 05:17:01 UTC  


2018-01-16 17:20:36 UTC  

>25 degree weather

2018-01-16 17:20:44 UTC  

>not -25 degree weather without windchill

2018-01-16 17:20:56 UTC  


2018-01-16 17:52:42 UTC  

@Havamal yeah man. Ab soreness from working out is worse than any other soreness imo. It makes you feel like you’re sick to the stomach

2018-01-16 18:13:51 UTC  

Yeah, it was spasming before I went to bed. Good times.

2018-01-17 20:38:00 UTC  

Worked out for the first time in almost a year

2018-01-17 20:38:04 UTC  

Feels fucking great lads

2018-01-17 20:38:28 UTC  

I can feel the weakness leaving my body

2018-01-17 21:01:30 UTC  

Very nice. Keep it up!

2018-01-17 21:13:19 UTC  

Time for a run in the snow to German marching music. In remembrance of great gandpapy’s long walk back from the Eastern Front.

2018-01-17 21:23:34 UTC  

@Sam Anderson are you the Fash the Nation editor?

2018-01-17 21:25:50 UTC  

No. But him and I should get drinks lol.

2018-01-17 21:29:14 UTC  

oh lmao

2018-01-17 21:29:22 UTC  

everyone's always asking me "are you an editor on fash the nation?"

2018-01-17 21:29:46 UTC  

thought about changing my moniker because of how often i'm asked

2018-01-17 21:31:18 UTC  

Is his name Gaius? I just chose a badass Roman General.

2018-01-17 21:32:34 UTC  

his name is Gaius Marcius

2018-01-17 21:33:02 UTC  

who would've thought that using the names of heroic romans would be such a commen naming convention in the alt-right 🤔

2018-01-17 22:14:17 UTC  

Hahahah. Thanks Dan Carlin.

2018-01-17 22:14:20 UTC

2018-01-17 22:14:33 UTC  

Made it back just in time for steaks and happy hour

2018-01-17 22:16:51 UTC  

My knees hurt wayy too much lol

2018-01-18 00:19:26 UTC

2018-01-19 04:22:35 UTC  

What's the one song y'all put on when you're about to bust out a heavy ass set?

2018-01-19 04:24:26 UTC  

Sabaton - Winged Hussars

2018-01-19 04:24:30 UTC  

No other choice

2018-01-19 04:25:35 UTC  

Always work out to sabaton... I also like “first kill” by Amon amarth

2018-01-19 04:33:39 UTC  

I usually go with Millionaire by QOTSA

2018-01-19 11:21:41 UTC  

Brännmärkt by Raubtier

2018-01-19 12:25:11 UTC  

Ending by Windir

2018-01-19 13:02:36 UTC  

"The Way of Vikings" - Amon Amarth or "Crushed" - Parkway Drive

2018-01-19 16:41:48 UTC  

Winged hussars is up there. That's my cardio, I'm about to fall out and hit the wall song

2018-01-19 16:43:10 UTC  

Classic heavy lift song for me

2018-01-19 16:46:50 UTC  

Carolus rex is another great cardio

2018-01-19 22:05:13 UTC  

my legs are still sore from working out on thursday for the first time in forever

2018-01-20 01:29:54 UTC  

Skyhunter by Dethklok