Message from BigBadSaxon - ID in Fitness #general
awesome, did you gain any lean mass?
I assume you were eating a lot, looks like a lot of volume to not be eating a ton for recovery
I gained half an inch on my biceps and lost inches around my waist
were you doing the bench cycle?
damn half an inch on the arms on a squat program? lol
Yeah. It was strange
question; were you low bar or high bar squatting?
And to this day my ass got so big girls comment on it regularly
lol my ex was obsessed with how round my ass got
tbh I think mine got too big
I got up to 265 at my last powerlifting meet so I hear you
My oly coach wants me to switch to high bar which sucks since I can't lift nearly as much weight that way
I'd listen just because oly lifting is so toight
My sister competes in oly lifting
yeah and oly lifers have mad aesthetic quads
low bar is more hamstrings
Yeah. My quads are nothing to laugh at but my hamstrings and glutes are where my gains show
Alway good motivation
Listen to Ivan
So I've really been thinking
Would you guys be interested in doing little voice chats discussing various fitness topics?
Workout tips, dieting, supplements, etc?
Just squats. You can only debate high bar v. low bar squats.
I'd be down
High bar vs low bar will be the end of the server
@Deleted User As an admin, I'd like your permission to do this. We can have the chats take place whenever it's convenient for everyone else.
Gotcha. @everyone What would be a good time for everyone to listen in? I'm thinking Sundays, as for most of us that's a pretty laid back day.
Sunday afternoon sounds good.