☝🏻

Thanks we're working on a new one and should have something exciting we're gunna drop on Monday 😁

4 hour ride today, where are my endurance athletes?

62 miles very nice

I miss riding bike.

Damnnn

My longest ride was 42 miles, you win. Would be fun to ride with you someday

Been a few years since I've done any road biking

Any soccer players here? If so, who would you recommend as an authority on strength and conditioning for hs soccer players?

https://rightbrandclothing.com

Check out the site go clothing brand from nationalist in Europe support the struggle here and abroad

Also we partnered up with them and they are sending two guys myself included to compete in a pan European mma event in Europe

Real deal support our guys

Ooooh sexy

Lot more stuff is getting added this week

If you guys see any flaws or have any idea lmk on the site let me know

Looks good, I'll see about getting a shirt or two off there when it gets closer to the summer

@Robtheroman that's awesome man. I was told about you guys going over there by someone at the conference. You will have to keep us updated on where we can watch videos from the event and stuff.

https://youtu.be/-9rC0p50fcY

@Tanner - SC that's really impressive man. I wish I had endurance like that. I need to get back on my bike

Ok just got the T levels measured and i got 260. Need to get that up. Nurse did say it would be lower because i did the blood test at 4pm

Also gotta get my LDL cholesterol levels down

what are they at?

I was reading up on cholesterol the other night

seems that standards continually recommend an unrealistically low number

and when the original 2004 guidelines were set, 8 of 9 people on the board who set them stood to profit because of it

from what I saw, If you're in around 200, your perfectly fine

@Pat-MA How old are you? Yes get it tested as early as possible (8am) as your test decreases throughout the day.

I'm 27. I think my LDL levels were like 100 away from the "too high" range

Wait nvm-my HDL level was 124

https://rightbrandclothing.com

Fineshed added some new gear that came from nationalist European brands

1/2 cotton 1/2 poly

👌 👌

the one above

Thanks

👍🏻

https://youtu.be/n1GUQVo1Lps

Idk if this been shared already but it's funny af