Message from BryceB-ND in Fitness #general

2018-04-18 02:58:02 UTC  

things like kicks, punches, forms, stances, etc

2018-04-18 04:13:21 UTC  

Just got my shirt. Put it in the wash. Looking forward to sporting it.

2018-04-18 09:33:20 UTC  

@Havamal which one did you get?

2018-04-18 14:28:26 UTC  

Tomorrow belongs to us.

2018-04-18 14:28:30 UTC  
2018-04-18 19:59:59 UTC  

@Gaius Mucius Scaevola I would say do it before you jog at the end. You can go all-out with your punches and kicks and use up any energy you have. If you do it (and go hard) before lifting, your lift will probably not be as good.

2018-04-18 22:40:57 UTC  

@Suomi Stronk Actually looks bad ass on you. Make sure and wash it on cold

2018-04-18 22:41:53 UTC  

@Deleted User I'll be bringing it to the Warrior Dash, that's for sure

2018-04-18 23:54:38 UTC  
2018-04-18 23:59:50 UTC  

Oct 20 @ Greenville, SC = Gran Fondo Hincapie (big annual bicycle race, put on by Lance Armstrong's team mate George Hincapie)

2018-04-19 00:10:59 UTC  

@Havamal does it still fit well?

2018-04-19 02:56:47 UTC  

This guy happens to be a good friend of mine. We used to play music together...great death metal drummer.

2018-04-19 02:58:13 UTC  

How many stitches did he need for that?

2018-04-19 02:58:37 UTC  

like 8 or so

2018-04-19 02:58:59 UTC  

he was on that Comedy Central show Tosh.0

2018-04-19 02:59:54 UTC  

Yes thats where I originally seen it.

2018-04-19 02:59:58 UTC  


2018-04-19 03:00:04 UTC  

I cant watch the hit

2018-04-19 16:54:22 UTC  

Lol wut?!?

2018-04-19 17:48:25 UTC  

lol wtf

2018-04-19 19:04:01 UTC  


2018-04-19 19:04:40 UTC  

Maybe because the alphas have a life and do other things outside of work.

2018-04-20 01:01:17 UTC  

Doesn't too much testosterone come at a cost to intellect

2018-04-20 01:37:39 UTC  

@Aleis⊕ccidentalis Props to him, 315 is a fantastic 1RM for a guy his size!

2018-04-20 02:06:19 UTC  

Too much test can lead to hastier and more brash decision making but I don't think I've ever read it has a direct negative impact to intellect

2018-04-20 02:22:42 UTC  

I was thinking about the prison population. High T, low IQ

2018-04-20 07:37:00 UTC  

hell yeah!

2018-04-20 07:54:28 UTC  


2018-04-20 08:18:04 UTC  

Go get em lads!

2018-04-20 19:25:44 UTC  

High test doesn't mean low IQ, it means more likelihood to take risks

2018-04-20 19:26:14 UTC  

Hence why men are more likely to get into car accidents than women, and thus have higher insurance rates

2018-04-20 19:34:18 UTC  


2018-04-21 08:56:19 UTC  

Whoop some ass brother. Best of luck!!!!!!!

2018-04-21 14:48:49 UTC  

Good luck!

2018-04-22 06:22:02 UTC  

Hell yeah dude!

2018-04-23 14:26:57 UTC

2018-04-23 14:37:31 UTC  


2018-04-23 18:53:14 UTC  


2018-04-23 20:39:16 UTC  

It gets funnier when you realize that's on a leg press machine.

2018-04-23 20:39:42 UTC  

Not even one of those smith machine squat racks 😂