Oh shit, I got a medium lol

I'll have to try it on

Smedium

Hahaha @Deleted User Based tractor

Marge size when

Fits a bit snug, but I guess it's good for showing off gains 💪🏻

rad

my workout routine is dynamic warm up, plyo jumps/jump rope, lifting, core work, then jogging. where would you guys fit in martial arts practice into that for maximum gains?

things like kicks, punches, forms, stances, etc

Just got my shirt. Put it in the wash. Looking forward to sporting it.

@Havamal which one did you get?

Tomorrow belongs to us.

@Deleted User

@Gaius Mucius Scaevola I would say do it before you jog at the end. You can go all-out with your punches and kicks and use up any energy you have. If you do it (and go hard) before lifting, your lift will probably not be as good.

@Suomi Stronk Actually looks bad ass on you. Make sure and wash it on cold

@Deleted User I'll be bringing it to the Warrior Dash, that's for sure

@Deleted User oops

FYI,
Oct 20 @ Greenville, SC = Gran Fondo Hincapie (big annual bicycle race, put on by Lance Armstrong's team mate George Hincapie)
https://hincapie.com/granfondo/greenville/rides/

@Havamal does it still fit well?

This guy happens to be a good friend of mine. We used to play music together...great death metal drummer.

https://www.youtube.com/watch?v=k8RcDb_wZfQ

How many stitches did he need for that?

like 8 or so

he was on that Comedy Central show Tosh.0

Yes thats where I originally seen it.

Wew

I cant watch the hit

https://www.cnbc.com/amp/2018/04/19/alpha-males-hurt-alpha-hedge-fund-managers-with-high-testosterone-underperform.html?__twitter_impression=true

Lol wut?!?

lol wtf

🤔

Maybe because the alphas have a life and do other things outside of work.

Doesn't too much testosterone come at a cost to intellect

@Aleis⊕ccidentalis Props to him, 315 is a fantastic 1RM for a guy his size!

Too much test can lead to hastier and more brash decision making but I don't think I've ever read it has a direct negative impact to intellect

I was thinking about the prison population. High T, low IQ

hell yeah!

Epic

Go get em lads!

High test doesn't mean low IQ, it means more likelihood to take risks

Hence why men are more likely to get into car accidents than women, and thus have higher insurance rates

bingo