Message from @Suomi Stronk
Discord ID: 439248842228105228
Def need to check my maxes I suppose
You can also use other maximum repetitions
Like 225x6 can be used to calculate
peak human performance
They are referring to a standing overhead press right
Overhead press is done standing
If seated it's a barbell shoulder press
Ride a bike, white man.
that's a fantastic photo
Great image
>tfw buried in so much homework and actual work that I haven't been able to workout since Monday
I hear you. Had two 12 hour days this week and between my pregnant wife and homework I've only trained once. Had to go today at 5am to get it in haha @Suomi Stronk
Anyone play or coach any sports here?
I played football up until this last year. Also wrestled, ran track, and did some other sports when I was younger. Going to be working as an assistant weights coach this summer. Why do you ask, @Pat-MA?
Nice. Just curious because I know some guys have their take on "sportsball", but I love playing and coaching basketball and baseball
You must have been a thrower in track
@Pat-MA People opposed to “sportsball” are opposed to worshipping it and watching it excessively, identifying with foreign tribes, idolizing ball catching as the peak of masculinity, wasting away all of one’s competitive spirit and emotional energy into a meaningless vicarious battle, leaving no energy left for life’s real battles.
No one is opposed to playing and coaching sports, that’s the way in which sports were made to be participated.
^
I play for a men's rugby team. One of the best decisions I ever made
Kick some ass!
@Tanner - SC thanks, that makes more sense
@Pat-MA I have coached baseball up until this year. I love baseball. I don't watch it but unless it is my sons team or high school kids I know. I've never been into watching any sports even when I played unless I was trying to learn. It has always felt wrong to worship other men and that is what most sportsball fans do.
Hale and whole from battle @Robtheroman
@JesseJames Nice, I am in my first year coaching baseball. I never realized there are a million little things to the game. My head was spinning after our first game from thinking about all the details haha. I respect athletes who show good qualities, but yeah for some reason some people worship them, like that's the highest way of measuring a man
Isn't Azov just anti-Polish and anti-Russian?
Just climbed a mountain. #FitnessFriday
@Robtheroman bad ass, bruh. Can’t wait to hear about it
Ah check out the Right Brand Shorts
As my high school coach once told me, "It's not whether you win or lose. It's how cool you look."
There are now seven right brand stickers on my kubota tractor
My tractor will not tolerate porn or commies
so my knee has been hurting, and i was able tod o upper body day and martial arts yesterday without it giving me too much trouble but it hurts noticeably more this morning. should i not workout and let it heal?
as much as i hate the idea of not working out
Give it a couple days at least