Message from @Suomi Stronk

Discord ID: 439248842228105228


2018-04-24 14:23:58 UTC  

Def need to check my maxes I suppose

2018-04-25 00:57:12 UTC  

You can also use other maximum repetitions

2018-04-25 00:57:25 UTC  

Like 225x6 can be used to calculate

2018-04-25 01:20:19 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/438509531123679234/20180424_212002.png

2018-04-25 01:20:27 UTC  

peak human performance

2018-04-25 21:46:17 UTC  

They are referring to a standing overhead press right

2018-04-25 23:08:42 UTC  

Overhead press is done standing

2018-04-25 23:08:56 UTC  

If seated it's a barbell shoulder press

2018-04-26 01:10:07 UTC  

Ride a bike, white man.

2018-04-26 01:10:09 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/438869359771910144/image.jpg

2018-04-26 01:19:19 UTC  

that's a fantastic photo

2018-04-26 04:20:34 UTC  

Great image

2018-04-26 04:54:02 UTC  

>tfw buried in so much homework and actual work that I haven't been able to workout since Monday

2018-04-26 04:54:14 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/438925753984221204/1523942472650.png

2018-04-26 12:23:44 UTC  

I hear you. Had two 12 hour days this week and between my pregnant wife and homework I've only trained once. Had to go today at 5am to get it in haha @Suomi Stronk

2018-04-27 01:25:20 UTC  

Anyone play or coach any sports here?

2018-04-27 01:51:31 UTC  

I played football up until this last year. Also wrestled, ran track, and did some other sports when I was younger. Going to be working as an assistant weights coach this summer. Why do you ask, @Pat-MA?

2018-04-27 01:52:35 UTC  

Nice. Just curious because I know some guys have their take on "sportsball", but I love playing and coaching basketball and baseball

2018-04-27 01:53:44 UTC  

You must have been a thrower in track

2018-04-27 01:54:15 UTC  
2018-04-27 02:18:04 UTC  

Actually, I ran the 400. Hated every minute of it lol.

2018-04-27 13:14:04 UTC  

@Pat-MA People opposed to “sportsball” are opposed to worshipping it and watching it excessively, identifying with foreign tribes, idolizing ball catching as the peak of masculinity, wasting away all of one’s competitive spirit and emotional energy into a meaningless vicarious battle, leaving no energy left for life’s real battles.

No one is opposed to playing and coaching sports, that’s the way in which sports were made to be participated.

2018-04-27 13:16:48 UTC  

^

2018-04-27 16:34:04 UTC  

I play for a men's rugby team. One of the best decisions I ever made

2018-04-27 19:13:37 UTC  

Kick some ass!

2018-04-27 19:18:09 UTC  

@Tanner - SC thanks, that makes more sense

2018-04-27 19:28:01 UTC  

@Pat-MA I have coached baseball up until this year. I love baseball. I don't watch it but unless it is my sons team or high school kids I know. I've never been into watching any sports even when I played unless I was trying to learn. It has always felt wrong to worship other men and that is what most sportsball fans do.

2018-04-27 19:28:31 UTC  

Hale and whole from battle @Robtheroman

2018-04-27 21:38:37 UTC  

@JesseJames Nice, I am in my first year coaching baseball. I never realized there are a million little things to the game. My head was spinning after our first game from thinking about all the details haha. I respect athletes who show good qualities, but yeah for some reason some people worship them, like that's the highest way of measuring a man

2018-04-27 22:15:45 UTC  

Isn't Azov just anti-Polish and anti-Russian?

2018-04-27 22:43:21 UTC  

Just climbed a mountain. #FitnessFriday

2018-04-27 22:43:44 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/439557288949317662/image.jpg

2018-04-27 22:44:06 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/439557382779961364/image.jpg

2018-04-27 23:54:16 UTC  

@Robtheroman bad ass, bruh. Can’t wait to hear about it

2018-04-28 10:02:11 UTC  

Ah check out the Right Brand Shorts

2018-04-28 10:30:06 UTC  

As my high school coach once told me, "It's not whether you win or lose. It's how cool you look."

2018-04-29 10:43:22 UTC  

There are now seven right brand stickers on my kubota tractor

2018-04-29 10:43:40 UTC  

My tractor will not tolerate porn or commies

2018-05-02 13:35:00 UTC  

so my knee has been hurting, and i was able tod o upper body day and martial arts yesterday without it giving me too much trouble but it hurts noticeably more this morning. should i not workout and let it heal?

2018-05-02 13:35:08 UTC  

as much as i hate the idea of not working out

2018-05-02 15:11:04 UTC  

Give it a couple days at least