Message from Punisher in Fitness #general

2018-05-20 14:57:09 UTC
Watch "Rich Piana Man" on YouTube

2018-05-20 14:57:16 UTC  

I miss him lads

2018-05-20 15:15:20 UTC
Watch "Gaston's Lifting song" on YouTube

2018-05-20 15:15:40 UTC  

>ywn be as /fit/ as Gaston

2018-05-21 04:23:10 UTC  

Love this propaganda

2018-05-21 04:24:08 UTC  

Very high energy 👌🏻

2018-05-21 18:08:33 UTC  


2018-05-21 19:33:42 UTC  

Just got sponsored by a supplement company, FNX fit for my involvement in the obstacle course racing scene.

2018-05-21 19:34:12 UTC  

Pretty excited, kind of cool to be getting offers like that.

2018-05-21 19:34:50 UTC  

Not sure if this would be appropriate or not but I guess if anyone is wanting to try a new brand of supplements let me know and Ill hook you up with a discount.

2018-05-21 19:52:52 UTC  

I'll check it out

2018-05-21 20:05:25 UTC  

I'll just put it here that if anyone does in fact do that I'll just funnel the proceeds I would receive back into IE.

2018-05-21 21:07:49 UTC  

Nice @BryceB-ND !

2018-05-22 01:00:30 UTC  

Has anyone used any of the stacks from Crazy Bulk?

2018-05-23 20:03:41 UTC  

Just brought my dad to the gym with me. We had a very wholesome lifting sesh making fun of the gym thots running around in their underwear

2018-05-23 20:22:07 UTC  


2018-05-23 20:22:15 UTC  

Solid father son bonding

2018-05-23 20:22:24 UTC  

Critiquing thots

2018-05-23 21:08:45 UTC  

I love gym thots, they boost your test.))

2018-05-23 21:57:54 UTC  

@Nick-NJ thats good man. I couldn't drag my dad into thr gym

2018-05-24 17:30:48 UTC  

Gym thots... (translated) not red-pilled yet

2018-05-25 13:16:27 UTC  

Anyone got a good bodyweight/calisthenics routine I can do until I can get back in the gym

2018-05-25 13:18:03 UTC  

Do you have somewhere to do pullups?

2018-05-25 13:27:38 UTC  

I have a pull up bar

2018-05-25 13:27:56 UTC  


2018-05-25 13:43:00 UTC  

I can write something up for you, or if you're cool with waiting about an hour I can talk to you on voice about it for song extra tips.

2018-05-25 13:43:28 UTC  

t. Exercise Science Major withStrength and Conditioning Minor

2018-05-25 17:28:27 UTC  

@Suomi Stronk if you could write something up for me that'd be awesome

2018-05-25 17:28:30 UTC  

much appreciated

2018-05-26 04:15:11 UTC  

What healthy white youth should look like

2018-05-26 10:17:26 UTC  

@Reinhard Wolff @Matthias We need a video like this for IE.

2018-05-26 13:21:41 UTC  

Couldn't agree more

2018-05-26 17:20:21 UTC  


2018-05-27 04:06:13 UTC

2018-05-27 16:28:13 UTC  

nothing like a cool early morning workout on an outdoor track. 55 degrees, windy, but the air was fresh

2018-05-27 17:25:47 UTC  

Sup fellas, Picked up an everlast 45lb bag at a yard sale for 6 bucks. Reccs on gloves?

2018-05-27 17:45:46 UTC  

I like the 16oz Venum Gloves

2018-05-27 17:45:59 UTC  

Not too expensive but good quality

2018-05-27 17:55:14 UTC  

Fug, I need to get back on my diet. Still about 170, but feeling bloated after drinking alcohol the last two days