Message from Francis V in Fitness #general


2018-06-13 13:37:52 UTC  

We've had this conversation before, but I always thought feats if athleticism were way more impressive than feats of strength

2018-06-13 16:39:39 UTC  

I need to know where to start in lifting

2018-06-13 16:40:12 UTC  

I’ve done calisthenics and running climbing etc

2018-06-13 16:40:22 UTC  

But I don’t know how to start on a proper bulk

2018-06-13 16:59:10 UTC  
2018-06-13 16:59:19 UTC  

He’s our designated fitness trainer

2018-06-13 16:59:29 UTC  

He’ll probably say starting strength

2018-06-13 17:01:32 UTC  

I may be perpetually stuck in marathon running

2018-06-13 17:02:08 UTC  

Endurance is perhaps the realm I’ll have to stick to

2018-06-13 17:14:02 UTC  

I max out at meets

2018-06-13 17:14:17 UTC  

I don't max out in traininh

2018-06-13 17:14:22 UTC  

Training*

2018-06-13 18:00:31 UTC  

It'd be better if I could talk to you instead of chat, tbh @Francis V

2018-06-13 18:02:02 UTC  

I’ll be off work in 5 hours

2018-06-13 18:02:06 UTC  

I’ll let ye know

2018-06-13 18:05:12 UTC  

Gotcha

2018-06-14 15:54:16 UTC  

Did 8km last evening

2018-06-14 15:54:45 UTC  

Considering making it a tri weekly run

2018-06-14 15:55:11 UTC  

It’s a square course around my section of he city

2018-06-14 15:55:46 UTC  

It had been a long time since my eyebrows were dripping sweat onto my cheeks tbh

2018-06-14 15:56:08 UTC  

Like 20 minutes after and you’re still pouring swea

2018-06-18 16:42:10 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/458310465848737812/image.jpg

2018-06-18 16:42:23 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/458310519888019476/image.jpg

2018-06-18 16:42:43 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/458310604189335582/image.jpg

2018-06-18 16:43:45 UTC  

sick!!

2018-06-18 16:45:09 UTC  

Mt Williamson, 14,380’ my brother and I summited but it was a grind, I’m in pain. 28 miles 10,000’ elevation gain and no trail

2018-06-18 16:45:28 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/458311297960771605/image.jpg

2018-06-18 16:45:51 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/458311392622149643/image.jpg

2018-06-18 16:46:14 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/458311491238756373/image.jpg

2018-06-18 17:07:07 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/458316744361246732/image.jpg

2018-06-18 17:08:02 UTC  

is that your bro or chuck?

2018-06-18 17:08:38 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/458317126235586560/image.jpg

2018-06-18 17:08:48 UTC  

My brother

2018-06-18 17:08:57 UTC  

Awesome! have fun guys!

2018-06-18 17:09:03 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/458317231173009438/image.jpg

2018-06-18 17:10:25 UTC  

Thanks Austen! See you in San Diego soon)

2018-06-18 17:21:28 UTC  

Climbing that mountain is chad af

2018-06-18 17:26:28 UTC  

Thanks brother , we really had to push ourselves to our mental and physical limits just to get off the mountain safely. Shit was no joke

2018-06-18 17:54:01 UTC  

@Deleted User is this an invite only thing? Could I get in on some climbs with you guys?

2018-06-18 17:54:51 UTC  

That looks like a fantastic climbing site as well

2018-06-18 18:13:18 UTC  

@Francis V of course, we’re planning another trek in August in So Cal. You need your own gear. Backpack, sleeping bag, pad, boots and base layer at the minimum. And be in shape!!