Message from @Francis V
Discord ID: 456849091251404800
Lots of SEALs stuff in there too
@John O - oddly enough my daughter is in to it some what. She is 11 and can do more pull ups than I can. She does a lot of these workouts on bars they teach in gymnastics. Including leg stuff so it’s a bit different than what you’re talking about but the same concept.
We've had this conversation before, but I always thought feats if athleticism were way more impressive than feats of strength
I need to know where to start in lifting
I’ve done calisthenics and running climbing etc
But I don’t know how to start on a proper bulk
He’s our designated fitness trainer
He’ll probably say starting strength
I may be perpetually stuck in marathon running
Endurance is perhaps the realm I’ll have to stick to
I max out at meets
I don't max out in traininh
Training*
It'd be better if I could talk to you instead of chat, tbh @Francis V
I’ll be off work in 5 hours
I’ll let ye know
Gotcha
Did 8km last evening
Considering making it a tri weekly run
It had been a long time since my eyebrows were dripping sweat onto my cheeks tbh
Like 20 minutes after and you’re still pouring swea
sick!!
Mt Williamson, 14,380’ my brother and I summited but it was a grind, I’m in pain. 28 miles 10,000’ elevation gain and no trail
is that your bro or chuck?
My brother
Awesome! have fun guys!
Thanks Austen! See you in San Diego soon)
Climbing that mountain is chad af
Thanks brother , we really had to push ourselves to our mental and physical limits just to get off the mountain safely. Shit was no joke
@Deleted User is this an invite only thing? Could I get in on some climbs with you guys?