Couldn't agree more

http://losangeles.cbslocal.com/2018/05/25/crossfit-noise-complaint-nuisance/

🤔

nothing like a cool early morning workout on an outdoor track. 55 degrees, windy, but the air was fresh

Sup fellas, Picked up an everlast 45lb bag at a yard sale for 6 bucks. Reccs on gloves?

I like the 16oz Venum Gloves

Not too expensive but good quality

Fug, I need to get back on my diet. Still about 170, but feeling bloated after drinking alcohol the last two days

Venom gloves are ok I use them but I notice especially if your doing lots of bag work the padding on the inside starts to come out

I have a pair now that I haven't had for even a full year I don't think I will be buying from them again TBH

I think I'm going to aim for the 3rd weekend in July for the Pikes Peak hike.

https://twitter.com/PunishedAd/status/1000861893223960577

motivation to lift

IE rallies need to be chad rallies

That dude is the embodiment of everything the left hates lol

^^ And the embodiment of what inspires us,........... the irony.

Current Jam

https://www.youtube.com/watch?v=55OJ17cHeJA

Wow

Just got the okay from the ortho to take the brace off 💪

👏

👌

@Nick-NJ easy now there tiger. Easy does it

Don't worry, I'll only be hitting single leg step up PRs for the time being

Cycling is officially the sport of white males.
<https://dailystormer.name/uk-commissioner-london-cyclists-are-too-white-and-male/>

Being an assistant weights coach has definitely been fun. I will be happy once I've graduated and am doing this for an actual career

But hopefully higher on the food chain lol

@here With the warm season officially upon us, I want to remind everyone about our Strava app athletic club. Request to join online or in-app (follow up with a DM here) and I'll get you approved. https://www.strava.com/clubs/PeakAesthetics

What's this?

A fitness (primarily cardio) tracking app.

>Cardio

Whelp, I won't be doing much then lol

Haha @Suomi Stronk we got that warrior dash coming up

I fully embrace the fact that it will be just as miserable as it was for me last year 😛

Although now I'm about 40 lbs lighter, so that should help a bit lol

40 pounds?!?

You could only have weighed 185 last year i thought

So I've got a hypermobile shoulder (a "double-joint") and it keeps me from benching as much as I'd like. Anyone have a good set or stretch for this?

@Deleted User I'm pretty sure I was a few pounds above 200 at the time, maybe just about. I'm about 165 now.

Wow

You’ll run like a gazelle

Is this for real? 😂 http://sufferfestbeer.com/en/blog/posts/sufferfest/announcing-new-fkt-pale-ale