Message from Gerald Cunningham in Fitness #general
My skin started itching just looking at that amount of L-Citruline and Beta-Alanine
4.4 g is nuts
That stuff literally made my nervous system tingle for 24 hours one time
@Gerald Cunningham bro I worked out, left and ate dinner. This was like 2 hours later I still felt like i was tweaking so i went and worked out again. Like high intensity sopping in sweat to burn off the energy
It's the dimethylamine
Sounds good 😩
I just looked up demethylamine apparently it's an ingredient in rocket fuel......
i need this
i don't fuck around with no preworkout
@Deleted User ^^
Me either. I hit the gym before daybreak.
No energy boost needed first thing in the A.M.
When I take pre workout I just sweat profusely lol
preworkouts never really affected me much
maybe I just need to piana it
Idk, don't really use caffeine either so maybe that's why
ok guys today we have *looks at sheet* ... worm deadlifts
sounds good coach
some people can get away with it for reasons, most can't
I just do creatine and maybe a little caffeine before working out. Never been a huge fan of stimulants.
@Reinhard Wolff yo I swear i was tweaking my ass off for a good 3+ hours
After 2 work outs
Creatine scares the hell out of me to be honest.
I don’t like the feeling of something I can’t see crawling all over my skin.
@ChippedStones creatine isn't what causes that sensation. That would be the other vitamins and stimulants that's marketed in these SUPER CHARGED MONSTER GAINZ preworkouts.
creatine is basically powder testosterone, okay
not really ^ lol 😎
but creatine is awesome
creatine gave me roid rage
@Gerald Cunningham I see, I’ve only used it two times, but yeah it was a pre workout so I guess my view on it is a bit skewed.
We need a lot more of hims.