Message from @NateDahl76
Discord ID: 494352174495825920
Yeah but did they engage their hips?
just kidding bruv, wish I could knock out that many
I knew some kids in high school that did cross country, were thin and short, could knock out 40+ pull-ups with ease
It was weird man. They did 20 pullups, then did a set of 10 pushups on the raised bar, then did 20 more
When in the army, I would do wide arm pushups for my PT test. My range of motion was like 4 inches. Maxed those shits.
Any of you fine gents rock climb?
@JC17-OR You want to talk to @Felden - CO about that.
Well I’ve been using a foam roller for about a week and I can say it is helping me out. I think I find better ways to use it every couple of days still so I’d say the rollers are promising.
@nils someone said “rock climb”
Did you guys know Ronnie Coleman is a cop?
Jesus they will let anyone be a police officer. He maybe huge but his iq is small.
@JesseJames Different times but still the same.
@nils cool, talked with @Felden - CO about my questions, but I'll PM if I have more.
Dang fascists and there fight clubs
@JesseJames yeah dude, the guy is retarded. The clip of him taking the statement and not even paying attention is incredible
I am assuming that wasn’t a real call and those where “actors” , at least I hope so anyway. I have no doubt my 13 year old daughter is more intelligent than that man.
YEAH BUDDY
GOOD OL CHICK CHICK CHICKEN
Haha yes he does, I told him in an email exchange a while back
Awesome 😂 Now if only he would make a video about us
He has mentioned us positively in past videos
@everyone - These playlists I've made might be of interest to you, especially if you're looking to get some extra fire behind a workout.
https://www.youtube.com/playlist?list=PLA5ByPtvpUxNqMxkaCVfF0ZKaTHbDN24p
is there any harebreed on that play list
hatebreed always gets me hella pumped
I haven't listened to them enough to include their music. Any albums you specifically recommend?
Thanks!
Thank you for sharing @Aleis⊕ccidentalis!
This is pretty good, I usually just listen to the /pol/ anthem on repeat or mr. Bond. Both are really good.
@Krypto- OH the 8pol techno beat or Erika?
Here you go buddy.
https://youtu.be/o9x3cz02BWc
Also check out Power Level by Mr. Bond
@Caboose satisfaction is the death of desire...hatebreed's best album
You guys have any tips on strength training? I work manual labor and I’m really tired of my muscles feeling completely dead whenever I come home
@NITRODUBS I work manual labour as well. The trick for me is to do it first thing in the morning, before going to work. I feel like it makes me less tired at work and gives me more energy. That's why I go to bed at 8 every night now. So I can wake up at 4, cook breakfast, be at the gym and then to work by 7
My only problem is I already have to wake up at 4 so I don’t know how I’d manage that hahaha