Message from @Deleted User
Discord ID: 501795681984577537
is that a bed next to his floor blanket
Yeah, Idk what's up with that. He's autistic, dude
Boys. I did three one leg squats in a row on my right leg yesterday, and I did a 15 second L-sit today
So you admit you're strengthening the left
Damn
Haha solid edit
That's awesome though man, congrats!
Thanks, homie
Am physically incapable of one legged squats
I just tried doing one
Yep, that's hard
Not so much from a strength standpoint, but keeping balance
Flexibility is key for them as well
I have horrible flexibility so that might be it
When I was in community college, I took a PE class and we used a machine to test our flexibility and I couldn't even reach the machine
Flexibility is the number one factor in being able to move around as we age
If you dont want to be a crippled old man, I'd start stretching regularly
one hour stretching session per week in addition to all of your pre-stretch workouts. I will say that when I grapple and spar with new guys who are powerful and muscular, I submit them much faster on average than I submit new guys who aren't. Their muscles, tendons, and ligaments are generally much tighter and they often have to tap to avoid injury before I even apply a submission. Again I ask, what's the point of being strong and powerful if it doesn't help you in a fight?
@Deleted User lookin sexy 4 da ladies
Good point.
that make a pistol squat nearly impossible for me
I'm plenty limber as it is
@Deleted User The appearance of power can often sway the actions of others in your favor.
Better to have both the appearance and the substance imo
For sure.
And if I had to choose only one, I'd go for substance...
Luckily those things usually go hand in hand
Sometimes
I'd say that 'usually' is more accurate than 'sometimes', but I'm no expert on martial combat, so I'll leave the discussion on that to more knowledgeable peeps.
"*Intellectuals, please respond*"
Uhh
I think Will could whip my ass and I've probably got 30 pounds on him.
But yeah, the average guy doesn't train at all.
So a weight/muscle advantage is usually a big deal.
whoop your ass in what though, rolling?
rolling is a controlled enviornment that in my opinion isn't incredibly reflective of overall ability
1v1
Will trains Muay Thai too...
Ik he does more, haven't seen any of that before though so I just went with rolling