Message from @Rogue

Discord ID: 501925137205952513


2018-10-16 22:34:48 UTC  

But yeah, the average guy doesn't train at all.

2018-10-16 22:35:11 UTC  

So a weight/muscle advantage is usually a big deal.

2018-10-16 22:36:28 UTC  

whoop your ass in what though, rolling?

2018-10-16 22:37:07 UTC  

rolling is a controlled enviornment that in my opinion isn't incredibly reflective of overall ability

2018-10-16 22:37:20 UTC  

1v1

2018-10-16 22:37:29 UTC  

Will trains Muay Thai too...

2018-10-16 22:38:15 UTC  

Ik he does more, haven't seen any of that before though so I just went with rolling

2018-10-16 22:39:12 UTC  

I definitely think jiu jitsu and grappling are less effective in street/group situations but that aside

2018-10-17 00:33:59 UTC  

Haha @Deleted User lets get together you strike i grapple 😁

2018-10-17 00:34:55 UTC  

I kid. I have a much longer background in boxing than I do in BJJ but I’d put BJJ up against anything one on one

2018-10-17 00:42:09 UTC  

Hahah I'm game, shame you dipped out early the last opportunity we had to spar at Sam's though

2018-10-17 00:42:23 UTC  

I'm eager to go rounds with some of you guys again

2018-10-17 00:43:44 UTC  

Don't Khabib me bro

2018-10-17 00:47:15 UTC  

I wuz duckin you bro

2018-10-17 00:48:39 UTC  

tfw he fights like a rat and wins

2018-10-17 00:51:41 UTC  

you have to respect his ground game I suppose... that doesnt mean it wasnt cheap and boring though...

2018-10-17 00:52:14 UTC  

mcgregor not havin a good week

2018-10-17 01:00:10 UTC  

He’s checked out. Checked out a long time ago I feel like

2018-10-17 01:00:33 UTC  

Before mayweather even

2018-10-17 01:11:11 UTC  

agreed

2018-10-17 01:11:18 UTC  

I think he's just about the $$$ now

2018-10-17 01:11:27 UTC  

I can't really blame him

2018-10-17 01:11:43 UTC  

dude has a son now, another kid on the way and millions of dollars to sit on...

2018-10-17 01:12:05 UTC  

a clothing brand, his own whiskey and a crazy amount of sponsorships, etc. etc.

2018-10-17 01:12:24 UTC  

Khabib fight gave him a ton of opportunity to advertise

2018-10-17 16:45:39 UTC  

As a novice lifter should you see 5 pound jump coming back to a compound movement after a killer lift from 2 days ago? Or is that asking too much?

2018-10-17 16:46:58 UTC  

I'm just asking because I seem to be not improving as fast as I'd like and I think it could be because I'm not getting enough calories or getting the proper nutrition. Not sure though

2018-10-17 16:48:47 UTC  

Your progression should be steady, you shouldn't be throwing on another 5 lbs whenever you feel like - ideally. If you aren't seeing progression, it's likely not enough food, poor diet, not enough sleep, etc.

2018-10-17 16:50:07 UTC  

Fixed dat typo tho

2018-10-17 16:50:53 UTC  

I've been trying to up the protein and eat more lately so hopefully that helps out

2018-10-17 16:50:56 UTC  

And some people naturally progress at certain lifts slower than others. It just depends.

2018-10-17 16:53:04 UTC  

It just seems like I can't get to 3 plates on squats. Makes me unmotivated as all hell. Feels bad man

2018-10-17 16:53:51 UTC  

Might just be an upper body gym bro

2018-10-17 17:35:11 UTC  

@Felix 3 plates squat is pretty gnarly bro

2018-10-17 17:35:17 UTC  

Gotta work for it

2018-10-17 18:33:43 UTC  

I've been squating 6sets of 4 then been doing weighted lunges. Probably should do some more deadlift work.

2018-10-17 21:22:56 UTC  

At what point in the lift are you getting stuck?

2018-10-18 05:16:19 UTC  

Had MRI yesterday and doctor cleared me for lifting and running after two weeks of rest. Returned to the gym and set weights at what I had a month ago. A setback but I am so happy I could keep progressing. We're all gonna make it.

2018-10-18 05:20:11 UTC  

https://cdn.discordapp.com/attachments/388498895316975618/502350160752410624/37186267_1969327053112784_8779270133525774336_n.jpg

2018-10-18 05:43:20 UTC  

😁 πŸ‘

2018-10-18 15:04:56 UTC  

We're all gonna make it brah