Message from @Fred X - NJ
Discord ID: 541995069847371797
You have dry skin
Cold water shouldn't dry it out (hot will) but it might be your body wash or just the winter
Especially if you're in MN
Put lotion on after you dry off
Yes, my skin is very dry. And it is extremely cold up here on the border. Thank you for the tip.
Body wash tends to dry out the skin, which is exarcerbated by a cold climate and dry heat from household heaters.
I use moisturizing body wash and there is also moisturizer/lotion that is designed to be applied in the shower. You can pick these up at most large grocery stores.
@Wood-Ape - OK/MN I like to use a brush with semi strong bristles, not a luffa. I argue the brush helps get rid of dead skin. Moisturizing afterwards or having good water intake also helps out
As some comedian whose name I can’t remember said, “white people missed the ‘lotion’ seminar and black people missed the ‘register your weapons’ seminar.”
I only learned I needed lotion during the winter in boot camp when the black guys were all using it
ashy skin = bad optics
7 pistol squats IN A ROW
@everyone any bjj guys going to LOPF, be sure to bring gi and no-gi gear. Somewhere, somehow I'm trying to roll, and also make connections for future training meetups.
@GloopGod lets roll at the resort in front of Jared Taylor
Of all the self-indulgences, that has to be a forgivable one
So just an FYI don't run a mile while having only one hour of sleep my guys
Sleep is the single most important aspect of fitness
@Will - MD May I request a skiing/snowboarding channel?
For you, I will do this @Argument of Perigee
Skol, my friend!
USPSA?
@Nick-NJ it’s Practical shooting. Running around stages shooting at paper and steel targets and getting scored on points and time.
What’s up boys. We got any boxers in the bunch?
yezzir i've boxed a round or two
@Ryan -NJ I do strictly heavy bag workouts, that’s it.
I've done some boxing @Ryan -NJ
Great sport, but I'm pretty apprehensive about brain damage at this point. Once my back heals, I'll probably stick to BJJ.
@Reinhard Wolff TBI is a serious and legitimate thing to be cautious about. I’ve had a couple concussions myself from the “sweet science”. It’s always fun to check the tank and see if I can still hang with the young guys.
@Will - MD Indeed. Should I bring some mits?
yessir i'll bring some as well
@Will - MD Great. Sounds good.
I'll bring my gloves too
👍
Go to 1:50 😥
that demon can barely speak english holy shit
Just matched my 155 ohp PR after some time off, quite happy about it.
Nice