Message from Zyzz in Fitness #cycling


2018-06-27 00:08:16 UTC  

Bodybuilders literally paint themselves to look like negroes.

2018-06-27 00:09:53 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/461322242287075338/image.jpg

2018-06-27 00:13:37 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/461323182549368832/image.jpg

2018-06-27 01:19:31 UTC  

Degenerate ones

2018-06-27 01:37:43 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/461344346076217384/stevereeves1.jpg

2018-06-27 01:37:52 UTC  

just gonna leave this here 👀

2018-06-27 03:46:37 UTC  

Weight lifters can bicycle too, this is not a binary world.

2018-06-27 03:47:18 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/461376957142007809/image.jpg

2018-06-27 03:47:48 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/461377080093835275/image.jpg

2018-06-27 03:53:11 UTC  

I like biking for cardio, I suppose, but otherwise not my cup of tea

2018-06-27 03:53:26 UTC  

who knows maybe I'll come around in 10 years

2018-06-27 11:13:50 UTC  

Easy boys; teasing is all in brotherly fun. Let's not make it serious.

2018-06-27 20:34:57 UTC  

Long day at work, posted while angry.

2018-06-27 21:25:03 UTC  

2018-06-27 21:28:02 UTC  

keep on that bike swole

https://cdn.discordapp.com/attachments/452929192699363338/461643897291014164/Calum-Von-Moger-Workout-Bike.jpg

2018-06-27 21:38:53 UTC  

positively white

2018-06-28 00:44:02 UTC  

The swolest cyclist ever:
https://youtu.be/S4O5voOCqAQ

2018-06-28 00:46:37 UTC  

cyclist quads are ridiculous

2018-06-28 00:52:07 UTC  

Why would a cyclist need to have that much upper body strength that he seems to have?

2018-06-28 00:58:59 UTC  

Why do foot sprinters have big arms? The cyclists probably have big arms because they grab the handlebars and wrench the heck out of them. Pull up on the handlebar as you push down on the pedal. You could see him torquing the stationary bike.

2018-06-28 13:52:25 UTC  

Having a strong upper body helps when running. Especially sprinting

2018-07-02 18:25:42 UTC  

Finally an independent agency testing bicycle helmets!
https://www.beam.vt.edu/helmet/bicycle-helmet-ratings.html

2018-07-03 21:11:35 UTC  

I just bought their top recommended helmet and hope I never put it to the test.

2018-07-04 16:59:01 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/464112912407986196/image.jpg

2018-07-04 16:59:11 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/464112955144011796/image.jpg

2018-07-05 01:51:45 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/464246978784657418/image.jpg

2018-07-07 21:09:10 UTC  

Involves cycling ^^^

2018-07-08 22:13:21 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/465641569291337728/image.jpg

2018-07-08 22:13:30 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/465641607795048448/image.jpg

2018-07-08 23:06:58 UTC  

Thankfully found some balance to the pozz

2018-07-08 23:07:20 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/465655152771334184/image.jpg

2018-07-08 23:07:36 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/465655222895640576/image.jpg

2018-07-09 00:20:52 UTC  

Any foodies here need to take up cycling. 2,200 calories burned in one ride.

2018-07-09 00:20:54 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/465673670497533952/image.png

2018-07-09 01:12:36 UTC  

sheesh

2018-07-09 01:21:00 UTC  

how fatigued does that make you?

2018-07-09 01:23:34 UTC  

Depends how hard I push. I can go at a walking pace equivalent, a jogging pace, a running pace, a sprinting pace. Strava will also calculate the training load based on heart rate and power meter to see how long of a recovery you need for the intensity you exerted.

2018-07-09 01:24:42 UTC  

https://cdn.discordapp.com/attachments/452929192699363338/465689723374010368/unknown.png

2018-07-09 01:25:29 UTC  

I went decently hard on this ride, so more than 24 hours for full recovery, but no so hard that I need a day off of exercising.

https://cdn.discordapp.com/attachments/452929192699363338/465689920686653441/unknown.png

2018-07-09 01:32:59 UTC  

I'm interested in seeing the math behind that