bracing your core and posterior chain should be the first thing you do when you set up for the deadlift, so much so when you actually drive up the weight you hardly think about keeping your back straight. By the time you're hitting PRs, it should be natural to you.

Now your form doesn't have to be perfect. BUT, it shouldn't be bad enough that you sacrifice your spine

ok romulus

I thought you said bat cave

https://media.discordapp.net/attachments/571325435254669316/812454618436337685/image0.gif

Very boring video

Okay, go fuck yourselves then.

Nothing interesting was said

We should understand populism
Populism is bad
"As an Afghan"

Wow so true

I mainly posted the video because I thought it was interesting that Dugin was talking to a now U.S. cabinet official...

Why'd you delete the video.....

Oh, I thought it was boring nigger?

That is just my opinion

¯\_(ツ)_/¯

@+palestina I would argue against catholicism

look up vatican II

i know about it

its completely cucked, and also they believe the pope is infallible

if you look at it historically priests in west married until the schism

also, the catholics don't even have a consistent theological system

they accept in maronites who literally believe in a heretical worldview compared to the catholic church

its totally based on worldly power

>he doesn’t know about sedevacantism

Oh look le based orthodog

sedevechantism is irrelevent

its an internet ideology

also, I would use general arguments against the filioque against sedes

Orthodoxy outside Slavic countries is an online meme used by retards as “the based sect” of Christianity

im from an orthodox country bro

Yet you have the white role

even if you're not slavic you can still be orthodox

because all the orthodox countries are white lol?

unless georgia

but anways, the filoque is a heretical innovation that came from spain

from the council of toledo

the early papacy was appointed by the Roman emperors

and also the early popes believed in Orthodoxy

As an Orthodox. I would say that Orthodoxy is a pan-European thing. But because of Eruope's arrogance and specifically the stupidity of the Popes. They abandoned Orthodoxy for the pope's supremacy. And like St. Palamas stated in his letters to Barlaam, the filoque leads to heresy.

A lot of time has passed since Rome and now the only place where orthodoxy has any relevance is slavic/former USSR states.

That's a genetic fallacy