Message from V.Balboa - PA in MacGuyver - Skills & Academics #cooking

2018-07-22 00:05:32 UTC  

Meal I'm preparing

2018-07-22 00:05:46 UTC  

Free range chicken, zucchini grown by a family friend, yellow onion, seasoning from my cupboard(pinch of salt, pepper, tiny bit of garlic, parsley, celery seed, and a hint of rosemary)

2018-07-22 14:12:08 UTC  

if anyone is looking for a non spicy, low calorie spread to put on meats, tzatziki sauce is great

2018-07-22 20:35:05 UTC  

πŸ‡¬πŸ‡· πŸ‡¬πŸ‡·

2018-07-25 21:46:52 UTC  

I wake up so early for work that I've been skipping a true breakfast for the last year

2018-07-25 21:47:01 UTC  

I should probably step it up.

2018-07-25 21:47:15 UTC  

It's my favorite meal, too.

2018-07-25 21:47:30 UTC  

Eggs, bacon, oats, etc.

2018-07-25 21:49:07 UTC  

I'll prep some cold oats tonight 😎

2018-07-27 02:27:58 UTC  

@Rogue I bought a few pounds of bacon the other day and had to eat it all quickly before going out of town, so I baked all of it and kept it in the fridge. Tasted fine cold

2018-08-08 02:18:26 UTC  

Wow that looks yummy @missliterallywho

2018-08-08 03:09:22 UTC  

Just eat it for breakfast

2018-08-08 03:10:22 UTC  

V nice

2018-08-08 03:11:56 UTC  

Just πŸ‘ eat πŸ‘ it

2018-08-08 03:13:16 UTC  

@missliterallywho red pill me on this paleo baking you speak of

2018-08-08 03:17:01 UTC  

Gotcha, I’m looking up paleo baking recipes, and they remind me of some stuff my wife and I would make when we were vegans

2018-08-15 00:56:26 UTC  

I got a nice recipe for a Cauliflower soup that im going to post when I get log back into my laptop

2018-08-15 00:56:33 UTC  

yummy πŸ˜ƒ

2018-08-27 02:13:57 UTC

2018-08-27 02:14:12 UTC

2018-08-27 02:43:24 UTC  

10 slices of bacon, 2 large heads of cauliflower, 4 cups of chicken broth, 1 and 1/3 cup yellow onion , 3 garlic cloves pressed, 1/2 stick of butter, 2 cups of shredded cheddar cheese, 1 cup of heavy whipping cream, salt and pepper,.......Also for a little extra flavor add spinach, Broccoli, portabella mushrooms, ,carrots and 1/4 cup of green onions.

2018-08-27 02:44:27 UTC  

step 1) fry bacon than put it into a paper towel to cool and step aside

2018-08-27 02:46:23 UTC  

step2) fill slow cooker with chop cauliflower and assorted vegetables listed above

2018-08-27 02:48:07 UTC  

step3) fill slow cooker with 4 cups of chicken broth plus add the half of stick of butter cook on high for 4 hours or on low for 8 hours

2018-08-27 02:50:02 UTC  

step 4) once the 4 or 8 hours is up set slow cooker to low and smash the vegetables in the slow cooker until you get a smooth consistency

2018-08-27 02:53:12 UTC  

step5) add the bacon, cheddar cheese and heavy whipping cream stir until the cheese has melted set slow cooker to warm and serve πŸ˜ƒ

2018-08-30 10:51:22 UTC  

The carrot is a nice touch for sweetness @V.Balboa - PA

2018-08-30 16:41:02 UTC  

Authentic Swedish Pancake recipe from Grandma Jewell.

2018-08-30 16:42:57 UTC

2018-08-30 23:34:55 UTC  

@Prestor John yes it yes πŸ˜ƒ

2018-08-30 23:35:02 UTC  


2018-08-31 00:46:00 UTC  
2018-09-10 02:26:48 UTC  

So I've got myself a small grill and have been fun playing around with it, but I don't know all that much. What cuts of meat are good/cheap, and what are some healthy and creative things I could grill up?

2018-09-10 03:32:39 UTC  

@Ben Rainsford - OH chicken or steak stir fry is a good healthy easy cheap and tasty one, but I’m sure google can help you find good/cheap recipes

2018-09-16 23:28:13 UTC  

Came up with and tried a keto smoothie recipes today.
12 conventional ice cubes
1 avacado (remove pit ofc)
~1 scoop of lemonade/ice tea BCAA mix
Heavy whipping cream.

It was really good, made 3 small cups. ~7 net carbs for the entire batch

2018-09-16 23:29:44 UTC  

Cheaper, healthier and more huwyte than going to one of those asian bona tea places

2018-09-16 23:30:13 UTC  

You could substitute whey Protein powder for the BCAA, too

2018-09-17 21:29:56 UTC  

Update. Used protein powder instead of BCAA. Much better.