Message from @donut
Discord ID: 406616602952466432
Remeber to lift fellas!
Any of you guys have some good cast iron skillet recipes?
I use cast iron for most things. Steaks are especially good with cast iron.
I know buzzfeed is a meme, but their cast iron steak cooking guide is pretty good: https://youtu.be/ir5U88d_3iI
most meats just cook well in cast iron
i did a low carb lamb meatball on a cast iron
I didn't bake them though, just did them on the stove top w. the cast iron
@donut That looks good, i should try that
it was
we do this one a lot too
you can replace the orzo with zoodles or i guess riced cauliflower if u wanna do low carb
(max really likes lamb lol)
Good cast iron recipes could be things like cookie cake, or pan pizza. I highly recommend you look into deep dish pizza as a recipe. @Alyssa Cordelia
Oh Also Salmon cooks super nicely on a cast iron
This is true
i get a slice with the skin
and Aldi sometimes has some good pre-marinated salmon pieces
Make sure cast iron is seasoned before you use it though.
if you don't want it to rust
Thank you guys, that is all good advice! I can't stop thinking about a deep dish pizza in a cast iron skillet now mmm
Who lifts here
Me
Who B L O A T M A X X I N G
Do you train neck though
Everyday, 16 house straight sometimes. Need 8 protein shakes though.
Hours
Sounds like you're doing whatever it takes
You better be training neck though
Neck gains are the most faithful
Ever see people who loose a lot of weight, but their heads are still fat...wtf
Yeah, I can't stand scrawnt necks
Scrawny
See these fags and their forward head posture and it sends me into a rage
Always taught to look up when lifting
I make sure to lock eye contact with the nearest roastie when lifting
All of them look like 35 years leather bags at my gym. I avoid it.
Tons of sexy fit chicks at might