https://twitter.com/Health_n_Hubris/status/956943219425718272

Remeber to lift fellas!

Any of you guys have some good cast iron skillet recipes?

I use cast iron for most things. Steaks are especially good with cast iron.

I know buzzfeed is a meme, but their cast iron steak cooking guide is pretty good: https://youtu.be/ir5U88d_3iI

most meats just cook well in cast iron

i did a low carb lamb meatball on a cast iron

https://ketodietapp.com/Blog/post/2014/05/28/Paleo-Greek-Meatballs-aka-Soutzoukakia

I didn't bake them though, just did them on the stove top w. the cast iron

@donut That looks good, i should try that

it was

http://www.eatingwell.com/recipe/248610/orzo-with-lamb-olives-feta-for-two/

we do this one a lot too

you can replace the orzo with zoodles or i guess riced cauliflower if u wanna do low carb

(max really likes lamb lol)

Good cast iron recipes could be things like cookie cake, or pan pizza. I highly recommend you look into deep dish pizza as a recipe. @Alyssa Cordelia

Oh Also Salmon cooks super nicely on a cast iron

This is true

i get a slice with the skin

and Aldi sometimes has some good pre-marinated salmon pieces

Make sure cast iron is seasoned before you use it though.

you should season it after you wash it

if you don't want it to rust

Thank you guys, that is all good advice! I can't stop thinking about a deep dish pizza in a cast iron skillet now mmm

Who lifts here

Me

Who B L O A T M A X X I N G

Do you train neck though

Everyday, 16 house straight sometimes. Need 8 protein shakes though.

Hours

Sounds like you're doing whatever it takes

You better be training neck though

Neck gains are the most faithful

Ever see people who loose a lot of weight, but their heads are still fat...wtf

Yeah, I can't stand scrawnt necks

Scrawny

See these fags and their forward head posture and it sends me into a rage

Always taught to look up when lifting

I make sure to lock eye contact with the nearest roastie when lifting

All of them look like 35 years leather bags at my gym. I avoid it.