Message from @dirt kevin

Discord ID: 428663494632538122


2018-03-28 18:48:15 UTC  

Ulf would fuck it

2018-03-28 19:03:12 UTC  

id dab on them milky

2018-03-28 19:33:35 UTC  

If 4cups of vegetables 3 eggs and 1 cup of fruit isnt your lunch everyday you're doing something wrong.

https://cdn.discordapp.com/attachments/403094176193052692/428637800649195550/Snapchat-16133877.jpg

2018-03-28 19:33:53 UTC  

And if you dont slather your eggs in hot sauce you're a fag

2018-03-28 19:36:46 UTC  

(((F R U I T)))

2018-03-28 19:55:04 UTC  

If you're going to indulge in the simple sugar Jew, let it be a bowl of fresh fruit instead of (((soda))), (((candy))), (((bleached grains))), and most deceptively of all, (((juice))) 🤔

2018-03-28 20:25:08 UTC  

Cereal

2018-03-28 20:40:34 UTC  

(((cereal)))

2018-03-28 20:41:26 UTC  

Raisin bran is key

2018-03-28 21:07:12 UTC  

I put siracha on everything

2018-03-28 21:07:19 UTC  

Everythi g that's a meat or egg

2018-03-28 21:07:28 UTC  

Cept like steak

2018-03-28 21:07:33 UTC  

That would be autism

2018-03-28 21:10:17 UTC  

Breakfast: bowl of homemade porridge with a scoop of brown sugar

2018-03-28 21:10:28 UTC  

Lunch: sandwich apple cookie

2018-03-28 21:10:41 UTC  

Dinner: homemade dinner

2018-03-28 21:12:32 UTC  

>porridge

2018-03-28 21:12:41 UTC  

Wheres the diet coke at?

2018-03-28 21:12:55 UTC  

My drink of choice for every meal tbh

2018-03-28 21:15:26 UTC  

Oh yeah my diet coke is in the afternoon when i get home

2018-03-28 21:15:41 UTC  

Take off my bag open computer and crack a cold diet coke

2018-03-28 21:24:54 UTC  

Breakfast: Either bagel / raisin bran / cheerios / turkey bacon
Lunch: large portion of veggies + sandwich
dinner: whatever mom cooks tbh

2018-03-28 21:49:12 UTC  

same on dinner

2018-03-28 21:49:16 UTC  

tonight's fajitas

2018-03-28 21:49:25 UTC  

white version of spic food

2018-03-28 21:49:29 UTC  

😋

2018-03-28 22:47:02 UTC  

fellas how do we stop ourselves from falling into laziness and be productive

2018-03-28 22:48:24 UTC  

drop acid and watch tony robins thatll fix you up right quick

2018-03-29 00:12:53 UTC  

Fellas we gotta train our GRIP STRENGTH so we can lift heavy and choke our women

2018-03-29 01:12:56 UTC  

I train grip strength to firmly grasp dick

2018-03-29 01:13:00 UTC  

😄

2018-03-29 01:37:34 UTC  

1) believe in something, yourself and something greater.
2) take care of yourself physically, mentally, and spiritually
3) maintain a consistent routine + work schedule, understand how to have productive work sessions
4) be mindful of what causes you to lapse and be proactive with fighting back

2018-03-29 01:38:31 UTC  

Also finally 5) set small, quantifiable, and achievable goals for the short-term. Break up vague, long-term goals into short-term steps.

2018-03-29 01:40:29 UTC  

Jordan Peterson crash course without stories about Jung every 5 minutes

2018-03-29 01:41:11 UTC  

lol don't diss Jung

2018-03-29 01:41:19 UTC  

1) and 4) are related to Jung

2018-03-29 01:41:31 UTC  

It's a Peterson diss

2018-03-29 01:41:44 UTC  

I like Peterson he's alright for a boomer

2018-03-29 01:41:54 UTC  

he gained popularity by telling me and other retards simple stuff our parents should have told us

2018-03-29 01:42:04 UTC  

Well somebody has to

2018-03-29 01:42:22 UTC  

Ik, but looking back on it it's hilarious