Message from @Hans

Discord ID: 429899225409650689


2018-03-29 01:43:43 UTC  

As if he has infinite wisdom because he just makes so much sense

2018-03-29 01:44:29 UTC  

Small minds follow cults

2018-03-29 01:44:46 UTC  

Like how do you avoid cult behavior?

2018-03-29 01:44:50 UTC  

You really can't

2018-03-29 23:40:31 UTC  

🅱ordan 🅱 🅱eterson is a faghotte

2018-03-31 12:24:51 UTC  

Woah woah woah

2018-03-31 16:35:44 UTC  

how do i acquire the gf trophy

2018-03-31 17:13:21 UTC  

On day 4 or 5 of no fap

2018-03-31 17:13:27 UTC  

Feel like Champion right now

2018-03-31 17:16:26 UTC  

a*

2018-03-31 18:54:18 UTC  

I started using tinder

2018-03-31 18:54:30 UTC  

Feels so degenerate

2018-03-31 19:01:42 UTC  

stop using it

2018-03-31 19:44:58 UTC  

Dude its either that or fap

2018-03-31 19:45:33 UTC  

And beating off is borderline gay

2018-03-31 19:48:46 UTC  

And i live in a really religious city so not all the girls are whores

2018-03-31 23:35:26 UTC  

If you're looking for religious girls on tinder you're an idiot

2018-03-31 23:35:41 UTC  

and beating off isn't gay if you're sensible about it

2018-04-01 01:02:17 UTC  

You need to have a bunch of lads to hang around with before you meet girls, I'd work on that

2018-04-01 03:26:36 UTC  

not necessarily. meeting girls while hanging out with other guys immediately puts them in competition with you

2018-04-01 07:06:02 UTC  

Watching other men fuck women is gay 100% of the time. Beating off to no porn isn't really gay its just kinda sad

2018-04-01 11:52:00 UTC  

@bress222 I don't know what kind of lads you hang around with but in my experience its much easier to find a gf through friends than hunting on your own

2018-04-01 16:26:19 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/430040226703081474/image.png

2018-04-01 18:25:21 UTC  

Bruhh 💀 💀 💀

2018-04-01 18:53:13 UTC  

How do i improve my wrist strength, left hand is much weaker than right

2018-04-01 18:54:01 UTC  

Switch hands

2018-04-01 19:31:12 UTC  

@here What are some good ways to rest and relax during the workday? i.e. something that isn't too distracting, too inconvenient, and too tiring but gets my mind off of work and keeps me from burning out.

2018-04-01 20:28:31 UTC  

"There is no reason to be alive if you can't do deadlift."

2018-04-01 21:44:46 UTC  

^stronglifts 5x5 is the programme for anyone who can't deadlift

2018-04-01 21:55:38 UTC  

i @Deleted User i do arms on rest day

2018-04-01 21:59:47 UTC  

I swim

2018-04-01 22:00:03 UTC  

I mean its a rest day cmon, rest

2018-04-01 22:00:08 UTC  

Eat a lot too

2018-04-01 22:17:34 UTC  

@bbress222#7094 ?

2018-04-01 22:18:17 UTC  

@bress222 I divide my workdays into a schedule of 2 hour work blocks, with 30 min breaks (maybe an extra 30 minutes for lunch if needed)

2018-04-01 22:18:48 UTC  

but lately I've been running out of steam by around 4:00 PM

2018-04-01 22:19:08 UTC  

I’m skinny fat and wants abs, any tips lads ?

2018-04-01 22:20:13 UTC  

Workout

2018-04-01 22:20:17 UTC  

Get strunk

2018-04-01 22:21:51 UTC  

I’ve been doing bicep curls squats and sit ups 3 sets of 14 at least once but usually twice or three times daily for a month but I’m seeing no progress in terms of how much my torso jiggles, how long until I can see something, I just want a little definition it’ll be a huge motivator to continue

2018-04-01 22:23:37 UTC  

@gangweeder You gotta head to the gym with a chad who's bigger than you, that way you can make real gains