Message from @Punished CLOSESTALLY
Discord ID: 435941041510809601
Feet over the knees. Only way to do leg press
you gotta be retarded to not be able to leg press right.
although you can put your feet high and wide to get the hammy’s going
Nigger you don't do them correctly
It's about parallel
Not your feet position
You are a dyel and using your joint strength to bounce the weight back it's the component of your body that is responsible for elasticity
fella i’ve heard a lot of mocking for people doing certain stuff in the gym but i’ve never heard leg press is for fags. this morning i did 4 sets of 6 squats at 225 then went to leg press. tell me what’s wrong with that
Haha watch this faggot doing a pointless exercise. He should have watched more YouTube videos to learn how to really lift weights
you went from 225 to 5 plates what do you think is wrong with that you moron
how are you doing 150% of your squat max with leg press
you arent doing the leg press correctly
because squatting was the first lift i did so i wasn’t killing myself on it. i was warming up on squat then going heavy on leg press.
not sure why i’m even entertaining an autist complaining about a lift that literally everyone does
Does anyone own the Bowflex 552's?
Are they worth thr 250+ pricetag?
@brohiemchillsef wow how tall are you
Is this dude natty
6'1
aww i wanted you to be a manlet
@Punished CLOSESTALLY fake plates cmon man
nah he has a world record or something iirc
i doubt it
He looks Natty but you can roid and look terrible that's what CrossFit is
He got 928 at SPF idk if they test for drugs tho
No he’s not natty
Also a lot of CrossFit people are pretty swole
Might be because they’re all manlets
Yea SPF doesnt test for drugs
Rip
He has great leverages for sump tho
No CrossFit event tests for drugs
If you watch the Netflix doc there is one woman that is pianoman levels of roided
Piana is natty
xD
Rip to rich