Message from @Punished CLOSESTALLY

Discord ID: 435943834401374209


2018-04-16 02:46:08 UTC  

Not your feet position

2018-04-16 02:47:08 UTC  

You are a dyel and using your joint strength to bounce the weight back it's the component of your body that is responsible for elasticity

2018-04-16 03:11:46 UTC  

fella i’ve heard a lot of mocking for people doing certain stuff in the gym but i’ve never heard leg press is for fags. this morning i did 4 sets of 6 squats at 225 then went to leg press. tell me what’s wrong with that

2018-04-16 03:12:30 UTC  
2018-04-16 03:42:43 UTC  

Haha watch this faggot doing a pointless exercise. He should have watched more YouTube videos to learn how to really lift weights

2018-04-16 03:53:01 UTC  

you went from 225 to 5 plates what do you think is wrong with that you moron

2018-04-16 03:53:34 UTC  

how are you doing 150% of your squat max with leg press

2018-04-16 03:53:43 UTC  

you arent doing the leg press correctly

2018-04-16 12:24:32 UTC  

because squatting was the first lift i did so i wasn’t killing myself on it. i was warming up on squat then going heavy on leg press.

2018-04-16 12:25:12 UTC  

not sure why i’m even entertaining an autist complaining about a lift that literally everyone does

2018-04-16 19:38:24 UTC  

is this motivational?

https://cdn.discordapp.com/attachments/403094176193052692/435524383109414929/unknown.png

2018-04-16 22:31:29 UTC  

Does anyone own the Bowflex 552's?

2018-04-16 22:31:44 UTC  

Are they worth thr 250+ pricetag?

2018-04-17 23:07:40 UTC  

@brohiemchillsef wow how tall are you

2018-04-17 23:14:07 UTC  

Is this dude natty

2018-04-17 23:14:08 UTC  

6'1

2018-04-17 23:23:30 UTC  

aww i wanted you to be a manlet

2018-04-17 23:24:30 UTC  

@Punished CLOSESTALLY fake plates cmon man

2018-04-17 23:25:09 UTC  

nah he has a world record or something iirc

2018-04-17 23:32:55 UTC  

i doubt it

2018-04-17 23:46:26 UTC  

He looks Natty but you can roid and look terrible that's what CrossFit is

2018-04-18 01:40:42 UTC  

He got 928 at SPF idk if they test for drugs tho

2018-04-18 04:13:55 UTC  

No he’s not natty

2018-04-18 04:14:53 UTC  

Also a lot of CrossFit people are pretty swole

2018-04-18 04:15:12 UTC  

Might be because they’re all manlets

2018-04-18 04:18:03 UTC  

Yea SPF doesnt test for drugs

2018-04-18 04:18:04 UTC  

Rip

2018-04-18 04:18:12 UTC  

He has great leverages for sump tho

2018-04-18 13:14:53 UTC  

No CrossFit event tests for drugs

2018-04-18 13:15:18 UTC  

If you watch the Netflix doc there is one woman that is pianoman levels of roided

2018-04-18 14:26:39 UTC  

Piana is natty

2018-04-18 14:26:45 UTC  

xD

2018-04-18 14:26:57 UTC  

Rip to rich

2018-04-18 20:42:38 UTC  

gon get bucc

https://cdn.discordapp.com/attachments/403094176193052692/436265321234563073/IMG_q6f6ev.jpg

2018-04-18 22:09:10 UTC  

CrossFit natty claims are hilarious

2018-04-18 22:21:52 UTC  

dont dox yourself

2018-04-18 22:21:59 UTC  

they are giving your information the SPLC