Message from @RetardO ExtremeO

Discord ID: 456700345238814732


2018-06-10 04:46:30 UTC  

It's not the lifting that's hard for me, it's the eating

2018-06-10 12:27:25 UTC  

What weight are you and what’s the goal Bazza?

2018-06-10 15:37:23 UTC  

Drink diet coke

2018-06-10 15:52:39 UTC  

^

2018-06-10 15:52:54 UTC  

Doctors say the fountain of youth flows diet coke

2018-06-11 04:06:57 UTC  

I'm 150, I'd like to be somewhere between 180 and 200

2018-06-11 04:09:05 UTC  

I was skinnyfat before I started lifting but now I have very little fat and a modest amount of muscle

2018-06-11 07:23:35 UTC  

I'm afraid if I ate big to gain it would just be fat

2018-06-11 07:26:59 UTC  

Just got back from adventure innawoods fellas feeling POWERFUL rn tbqhwyfamgang

https://cdn.discordapp.com/attachments/403094176193052692/455634034219941889/IMG_20180610_135943475_HDR.jpg

2018-06-11 07:27:22 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/455634131926253568/IMG_20180610_125256682_HDR.jpg

2018-06-11 10:28:07 UTC  

@Barry White dass gud mang

2018-06-11 10:30:29 UTC  

That’d be a huge increase in weight if you’re not that tall

2018-06-11 10:32:05 UTC  

Solid fizzeek if you can manage it and keep the bf down

2018-06-14 05:58:16 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/456698872530468864/image.jpg

2018-06-14 05:58:24 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/456698907079081994/image.jpg

2018-06-14 05:58:27 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/456698919632633856/image.jpg

2018-06-14 05:58:29 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/456698928511975426/image.jpg

2018-06-14 05:58:31 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/456698936271306753/image.jpg

2018-06-14 05:58:42 UTC  

This what the free gym has

2018-06-14 05:58:45 UTC  

Good or bad ?

2018-06-14 06:04:07 UTC  

Looks good to me

2018-06-14 06:06:15 UTC  

Ty

2018-06-14 08:26:25 UTC  

@Deleted User <:chad:402359917819985931>

2018-06-14 08:27:05 UTC  

does feeling angry count as self improvement

2018-06-14 08:27:40 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/456736471311974400/jfc.PNG

2018-06-14 09:04:29 UTC  

very bad

2018-06-14 12:19:49 UTC  

Get after it fellas

2018-06-14 19:29:23 UTC  

@Deleted User idk how strong you are but eventually you’ll need some heavier dumbbells. if you’re starting out that looks good

2018-06-14 19:31:01 UTC  

Yea I’m just starting out so I’m not strong

2018-06-15 02:09:04 UTC  

@Punished Scaredd scroll up to see the pics

2018-06-15 02:09:12 UTC  

Is this free gym good for me I’m a beginner

2018-06-15 02:09:35 UTC  

have you done any deadlifts?

2018-06-15 02:10:05 UTC  

Not really

2018-06-15 02:10:13 UTC  

fuck dude

2018-06-15 02:10:24 UTC  

i wish i could do this but i don't have the space

2018-06-15 02:10:26 UTC  

and money

2018-06-15 02:10:31 UTC  

Do what

2018-06-15 02:10:36 UTC  

It’s not my personal gym

2018-06-15 02:10:51 UTC  

but at least you don't gonna pay for it lol

2018-06-15 02:10:57 UTC  

Yea