Message from Barry White in Nick Fuentes Server #self-improvement
but I dont wanna be a burden on them persay
I mean by choosing not to make big money in the city or by not relying on dual incomes I am probably not gonna have fat stacks to put them through college or what have you
I dont wanna be a crutch on em lmao
Buy guns and ammos in the collapse. Get a 401k, invest in the market, crypto if it doesnt in your lifetime
I recommend rucking instead of jogging for all my nickers
401ks are big gay
government gonna take that shit
any guitarists here
fellas how much should you be able to squat before you can say you're strong
Depends on your size and age
I’d say 180kg/405lbs is pretty strong for anyone
Twice your body weight is a good individual goal.
I'm at 166% bodyweight right now
Not quite there yet but I'm making progress
@Barry White ditto im about 22% shy of it.
Im sure i will drop a couple pounds here shortly now as summer weather is here and my gym doesnt stay air conditioned very well. = extra sweat.
I don't have any extra pounds to drop tbh
gains continue to be illusive
It's not the lifting that's hard for me, it's the eating
What weight are you and what’s the goal Bazza?
Drink diet coke
Doctors say the fountain of youth flows diet coke
I'm 150, I'd like to be somewhere between 180 and 200
I was skinnyfat before I started lifting but now I have very little fat and a modest amount of muscle
I'm afraid if I ate big to gain it would just be fat
Just got back from adventure innawoods fellas feeling POWERFUL rn tbqhwyfamgang
That’d be a huge increase in weight if you’re not that tall
Solid fizzeek if you can manage it and keep the bf down
This what the free gym has