Message from @Punished Örlogskapten ☧
Discord ID: 463867029301100544
True. It’s also endorsed by Eric Bugenhagen so it’s definitely good overall
I think I’m going to try GOOAD to try get up over 300lbs
Gallon of oil a day
JOMAD
jar of mayonnaise a day
@IAmHiding are you a dwarf or something
or were you in fuckin auschwitz mode before you did it
@Barry White auschwitz
shit man, I thought I was in auschwitz mode when i was 135 to start
I'm 145 lbs, like 14-15% bf and have been lifting on and off for about a year and a half
Started at like 163, 25% bf
18 in oct btw
Very good, my man
Before I do GOMAD does anyone have any good articles I can read on bulking and cutting
I don't want to drink all this milk only to become chubbystrong
or just fuckin' chubby
Do gomad to get big, stop doing gomad to get ripped
Lean > big
Bloated > any other body type
First day at a paying job ever
I wanna become a NEET
Wanna die after just one day
Office work is GAY
no u
Go to 6:08
It’s a treat
video unavailable mr maxx
Anyone else think paul town sounds like if michael cera got cast to play a rightwing guy?
Haha! Ok they took it down. So basically she’s squatting like 405 or something and on her second rep she just pisses all over the ground. It’s hilarious
@Bloat MOGG hot!
does she game though?
Very possibly
Raises an interesting question
Powerlifter girl pee > gamer girl pee?
are powerlifters even women?
Probably some other issues with her
(((Stefi Cohen)))
oh my
how much fucking testosterone is she injecting every week shit