Message from @Punished Örlogskapten ☧

Discord ID: 483343349080915994


2018-08-15 11:26:20 UTC  

Bottom right

2018-08-15 13:46:02 UTC  

top left

2018-08-15 13:54:35 UTC  

bottom left

2018-08-15 22:46:59 UTC  

All <:bigbrain:418140857242484757>

2018-08-16 02:28:45 UTC  

Top right to be a post human Astartes and join the Space Force

2018-08-16 09:57:30 UTC  

bottom left and bottom right

2018-08-16 09:57:47 UTC  

**bottom text**

2018-08-18 00:04:28 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/480165046777937921/image.jpg

2018-08-18 00:04:56 UTC  

gf slaps ur ass and takes out this book and asks to read it to u. Wwyd?

2018-08-18 01:49:28 UTC  

Kill her for touching me

2018-08-22 08:18:54 UTC  

Wake up and punch myself back to sleep so i can have gf

2018-08-24 19:19:32 UTC  
2018-08-24 19:19:43 UTC  

my self improvement goal is to get gud enough to send this

2018-08-26 17:43:13 UTC  

Anyone else fasting to make up for weekend dietary indiscretions?

2018-08-26 17:43:41 UTC  

Can’t be a part of the movement if you’re fat

2018-08-26 17:58:47 UTC  

I fast to save money lol

2018-08-26 17:59:10 UTC  

And for self improvement

2018-08-26 17:59:20 UTC  

sharpens the mind or something

2018-08-26 17:59:29 UTC  

It's still the weekend

2018-08-26 18:33:54 UTC  

Do the opposite @Polybius

2018-08-26 18:34:00 UTC  

Eat good on weekdays

2018-08-26 18:34:17 UTC  

Cheat on the weekend

2018-08-26 18:42:09 UTC  

Live más

2018-08-26 18:44:28 UTC  

https://cdn.discordapp.com/attachments/403094176193052692/483346009595052052/IMG_20180826_101755.jpg

2018-08-26 18:59:58 UTC  

@Punished Örlogskapten ☧ that’s what I did. Just trying to fast today for pizza and beers last night.

2018-09-02 17:25:02 UTC  

Yesterday was chest day

Start with weighted core training,
DB press
DB flys
DB incline bench press
All super-set'd with tricep extensions
Finish with DB shoulder raises, overhead press and some push-ups

2018-09-02 17:29:33 UTC  

Today leg/cardio day

Jogging in cemetery for 40 minutes
Go to gym
Treadmill for 32 minutes on interval training
Bulgarian split squats
Standing calve raises
Bicycle kicks for obliques
DB deadlifts
Farmers walk for 5 minutes
Finish with abs for 3 minutes

2018-09-02 17:38:14 UTC  

In the cemetery?

2018-09-02 18:20:25 UTC  

Yes

2018-09-02 18:20:35 UTC  

Huge cemetery in the city

2018-09-02 18:20:57 UTC  

Meant for walking, hiking, bikers and joggers

2018-09-02 18:22:47 UTC  

Just had first meal of the day

2018-09-02 18:23:09 UTC  

Salmon, kale and turnip

2018-09-03 21:36:00 UTC  

Weird

2018-09-03 23:03:48 UTC  

No ur just gay

2018-09-04 00:26:54 UTC  

how do u activate quads better when squatting

2018-09-04 01:00:55 UTC  

Isolate

2018-09-05 22:09:42 UTC  

1 Corinthians 6:19-20
Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

2018-09-06 03:26:38 UTC  

how do I increase the size of my penis?

2018-09-06 09:12:25 UTC  

Girth or length?