@EsotericBaldNibbaisms You should learn IT, it doesn't require anything other than heightened ADD and being a scatter-brained autist.

Gains time

🥚

Anybody here have a home gym? Trying to buy a squat rack + bench online but every option <$200 looks like crap. Is there anything solid for around that price or do I have to shell out big $$$$?

I spent almost 1k on mine

damn

I was hoping to keep everything (rack, bench, weights) under $500 if possible

kettlebells are relatively very cheap but not quite as good for maxxing

I prefer barbells myself

I found a good set that should only run me $250 or so

it's just the bench and rack giving me trouble

Why do you want a home gym? No good gyms near you?

It's easier to work out at home, more flexibility with scheduling workouts and whatnot

Home gym is a lifetime investment

Totally worth it

For a million reasons

https://youtu.be/MXbW3exMe5U

If you’re handy then you could make a pretty functioning squat rack out of wood. I made one when I lived at home. It was basically a frame with an upper level for squatting or ohp ing from and a lower level that was meant to be the safety pins and I could bench off it or rest the bar on it when doing rows or RDLs or whatever. All you’d need is a bench, weights and a barbell

Legs today, send me energy fellas

HNGGGGH

🥚

As of Monday I will no longer be a temporary NEET !!!!

Good shit

full on neet?

And my pay will be almost double what it was my last job

shet

nice

@DIO is a cool guy, a swell guy no I am taking gap year before entering university and my contract for previous job was finished for about 3 weeks

What kind of work

Gobernent <:nickserious:402386797000130560>

uh oh

<:bossbaby:412534147924361216>

Shut it down this server is a honeypot

<@&402362742448717824>

Shit

It’s because of joe ok?

Nick Fuentes is a jew

Epic style bant

le person I don't like is le jew maymay