Message from @Hammill
Discord ID: 346493134508785694
I used to do dailies, two months or so I could've pulled off a 50
Set aside 20-30 minutes each day for weights and excersizes. Another 20 for cardio if you're feeling like you're out of shape.
Adjust intensity and sets accordingly.
I'm good when it comes to running endurance
That's good. You'll need that.
Just need to pass a strength check
No natural twenties here. Just straight up strength check.
Though there's still no nearby AntiCom for me
What could I do from all the way from here?
Wait. What about the youth chapter
Abolished
Ah, age requirements then?
As far as I know
The post says Youth programs removed
Can I get my tags back.
No under 18 I suppose then
Hello
@MerchantHunter 16 i'm assuming cause that was the rule before
Anyone under 16 was included in youth
16+ was the limit
According to redguard at Q&A it's 18+@Bendies
Looks like ANTICOM DFW in Texas might go ahead and disband
@tuberculosis214 - TX Why is that?
@James_Coney - LA can't get any answers on anything smh
SOMEONE RE VET ME RIGHT THE FUCK NOW
I'VE BEEN HERE SINCE BERKELEY
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da fuckj
The refugees have come to roost
This is what you get for colonization!!!!
The New and Real Vanguard America account: https://twitter.com/Real_Vanguard1
Sure sure little boy
@Phillip-TX I assume you are for thomas?
Fuck that nigga thomas
This is a Dillon gang server
@tuberculosis214 - TX @James_Coney - LA. Is no one in Dallas active?
Fuck Thomas and his hood rats.
Yeet
damn