Message from @Crab Core (CA)

Discord ID: 343963429515689984


2017-08-07 03:44:09 UTC  

Yeah if you want to break your ankles on rocks

2017-08-07 03:44:09 UTC  

Walking

2017-08-07 03:44:10 UTC  

Like not lie on the 8nternet

2017-08-07 03:44:13 UTC  

You could be doing interval training

2017-08-07 03:44:31 UTC  

Walking is great time to reflect on your life

2017-08-07 03:44:38 UTC  

It may surprise you that in some countries people don't need to exercise because they're fat

2017-08-07 03:44:38 UTC  

You could literally do sprints for 10min and it would be better than that

2017-08-07 03:44:50 UTC  

Some people like exercise because they like it

2017-08-07 03:45:38 UTC  

Lmao fat?

2017-08-07 03:45:46 UTC  

If your only goal in moving is to get in shape then you're doing it wrong. I am sorry for anyone who hasn't spent a whole day walking and thinking

2017-08-07 03:45:54 UTC  

Im 14% bf

2017-08-07 03:46:04 UTC  

At most

2017-08-07 03:46:07 UTC  

I don't even know how to calculate body fat

2017-08-07 03:46:37 UTC  

Yes, America is a fat country

2017-08-07 03:46:51 UTC  

Moanach always has graphs for everything

2017-08-07 03:47:22 UTC  

You do you man

2017-08-07 03:47:23 UTC  

tfw some parts of the US have higher obesity than lazy arab oil merchants

2017-08-07 03:47:40 UTC  

Have to have some1 pinch ur skin with calipers pre workout

2017-08-07 03:47:52 UTC  

I will admit wholly that my country is fat

2017-08-07 03:47:59 UTC  

It's because we have so much excess

2017-08-07 03:48:01 UTC  

More areas they measure the more accurate

2017-08-07 03:48:08 UTC  

Not my damn fault either

2017-08-07 03:48:14 UTC  

I do 7 points to get a good read

2017-08-07 03:48:18 UTC  

I wish I could help them

2017-08-07 03:48:29 UTC  

Our people have grown lazy and complacent

2017-08-07 03:48:32 UTC  

They just don't see the value in it

2017-08-07 03:48:38 UTC  

Just like romans

2017-08-07 03:48:44 UTC  

We live in an age of decadence and degeneracy, what do you expect?

2017-08-07 03:48:51 UTC  

Nothing less

2017-08-07 03:49:03 UTC  

It's sad to see

2017-08-07 03:49:21 UTC  

You shouldn't even need to think about your weight, it should take effort and lots of money to even begin to be fat

2017-08-07 03:49:30 UTC  

I'm not fat

2017-08-07 03:49:42 UTC  

Well I wasn't talking about you

2017-08-07 03:49:52 UTC  

But if you immediately assumed I was you should get out more

2017-08-07 03:49:55 UTC  

I see being overly fat as an accomplishment. A shitty one. To be fair

2017-08-07 03:49:55 UTC  

No offense

2017-08-07 03:49:57 UTC  

We need fit people

2017-08-07 03:50:07 UTC  

I run nearly everyday for a min of 40 mind

2017-08-07 03:50:18 UTC  

Mins*. But I need to start lifting