<@&436020681663184907> does crossfit

are there any in dumpsters

lol

i was gonna say

America is so fat and complacent. People throw away good shit.

<:virgin:402360028528377868> running from the niggers

<:chad:402359917819985931> chasing the niggers

yes

Get a treadmill from the trash too. Just remember to oil the belt regularly with silicone oil spray.

>having a nigger beating stick in your car in case

i need to do leg day

my legs are suffering

Leg day is tomorrow for me

and lower back

Saving foreskins and the environment.

Lighting in my room shit

bob...

are u left handed or right handed

chad hand

Right

Bob proving he on the no fap

my favourite character is the towel

I can only get so far with pushups

buy some dumbbells

For sure. Need gym

Towels are chad

gym is definitely important

u can do lots of things with dumbbells

@Triple Hernan ye lookin for some on cragslist n shit

even if you find a gym dumbbells are still a good investment

^

Yeah

bicep curls, bench presses, bludgeon old women to death with them

no gym near me and i got $180~ to get shit with

finna have a job so

@dirt kevin @Punished Bob My favorite character is the toy story shirt

@RetardO ExtremeO thx

rows, military press, incline press, tricep curls, skull crushers, ab workouts, shoulder extensions

yeah i mentioned skull crushers

oops