Message from @missliterallywho
Discord ID: 487303551970705419
I went from size 38 to 31
I've lost nearly 40 lbs and have maintained the majority of my strength since then š
Having an active job helps too. I was behind a desk, now Iām a blue collar A/C guy.
>Not deciding how to eat based on the evolutionary diet of white people
True. Go full Paleo.
b but your brain burns glucose before anything else! That means it's the preferred fuel source
>eating anything other than whole eggs
Imagine you're a Cro-Magnon in the middle of a European winter. You aren't living a sedentary lifestyle and you sure as hell aren't running on glucose.
I mean if you're eating a diet filled with fruits and vegetables that were often forged, then yeah you were
And there's a reason why populations with more varied diets tend to be healthier
Carbohydrate intake doesn't mean you should be scarfing down simple sugars
>fruits and vegetables in the middle of winter
>these weren't stored for the winter
>Not 20,000 years ago, no
š¬
I dunno how I feel about basing my entire strategy off the species that lost
Trump is on his way to my hometown, do I flyer the area ?
All I know is that consuming low glycemic carbs one day of the week is enough for me.
These Amerindians seem to be winning, let's all eat like them
but farming was the basis of civilization
I don't want to have to go deal with the people. May have to take one for the team
Team Teal
Civilization big ghey
Civilization BIG ghey
<:4dchess:439923932062154782>
Siege team 6. Teal ops
Way better
Delta Teal
^
TEALGRU
We gotta bring back the north american mega fauna and return to a nomadic culture
TDF
Make America Paleolithic Again
>wanting to be preyed on by the American Lion this much
I like ordering floral dresses online as much as the next girl but tbh civilization was a mistake
the virgin paleolithic vs the CHAD ironage
@Salo Saloson No one is talking about going to Chicago
oosh