Woods have caves. We just call them "bears."

It would be nice to be engaged in a fight as concrete as getting mauled by a some paleolithic monster. It's tough to get modern whites to accept there's even a threat, let alone e to convince them to act.

I'd say our fight is against something as concrete as any other, even if some parts of it aren't as tangible as we'd like

perhaps not as... primal as we'd all prefer

Im so cereal you guys manbearpig

He only eats those who shun the keto diet.

This porkloin and brocolli sure is satisfying. Sure would hate if some carbs were to ruin it.

Keto works. Making bullet proof coffee. Oh yeah!

Keto + intermittent fasting + exercise is a foolproof way to lose weight

who got the keto/intermittent fasting diet plan

still dont really know what keto is

The one that I read was in The Bullet Proof Diet.

Keto = basically no carbs

I'm going to go eat some oatmeal and then go deadlift a quarter ton just to spite you guys 😤

Intermittent fasting = only eat during an 8 hour window

Just wait until you get older @Suomi Stronk 😉

Keto is when your body uses fats for its primary fuel source rather than carbs OR proteins.

There's kind of a cheat you can do with Keto and exercise. If you do high intensity training you'll burn tons of ATP. But because you don't consume carbs with Keto your body then uses fat to replenish all the lost ATP. So do like 5-10 sprints once a week and your bod will burn tons of fat the entire week.

Proteins can also spike ones insulin levels, and don't forget about gluconeogensis.

When you're body literaly *converts* other things into carbs.

man, swype not doing me justice with all these typos

@Wotan Reborn damn

does it disturb anyone else that the Democrats are now open to breaking the law and committing treason?

thats kinda genious

lol they have been for a long time

treason is progressive

unelected bureaucrats personally believing they have the moral authority to actively undermine elected officials

Does anyone here study architecture or know someone that does?

Just to be clear 16/8 isn't the only criteria for intermittent. Some people do 24 hour fasts (or longer) once a week (or more).

@Kenneth - NV Architecture expert needed

I don't exactly study it formally, but I know more than a thing or two about it

What do you guys think of these water fasts? Are they good for a detox?

I've done water fasting

PM me

Does intermittent fasting actually work, what exactly is it supposed to do

the science is somewhat shaky

Science is always "shaky" on things that can't make anyone any money

tell that to kinobody

@Wotan Reborn @Kenneth - NV @Deleted User

Okay, the question is . . .

"I am trying to calculate whether the fluting on a Corinthian Column taper relative to the entasis of the column, or if the fluting remains constant but the spacing of the flutes tighten up near the top."

A study recently came out that proved that fasting highly correlates with longevity for mice. The control group had access to food at all times where as the experimentation group of mice had access to one meal a day. The mice that had access to only one meal a day on average lived 40% longer than the mice that had access to food at all time. However it is unknown whether the effect will translate to human longevity

Hmm