Message from Suomi Stronk in Nice Respectable People Group #general
Spending my whole life engaged in surrogate activities makes me very uncomfortable
yeah but you aren't exactly fighting cave bears
unless CA is _way_ weirder than I remember
Where else do you think bears live?
we also can't forget short-faced bears, beardogs, or dogbears
(note: not all alive during the paleolithic)
Woods have caves. We just call them "bears."
It would be nice to be engaged in a fight as concrete as getting mauled by a some paleolithic monster. It's tough to get modern whites to accept there's even a threat, let alone e to convince them to act.
I'd say our fight is against something as concrete as any other, even if some parts of it aren't as tangible as we'd like
perhaps not as... primal as we'd all prefer
Im so cereal you guys manbearpig
He only eats those who shun the keto diet.
This porkloin and brocolli sure is satisfying. Sure would hate if some carbs were to ruin it.
Keto works. Making bullet proof coffee. Oh yeah!
Keto + intermittent fasting + exercise is a foolproof way to lose weight
who got the keto/intermittent fasting diet plan
still dont really know what keto is
The one that I read was in The Bullet Proof Diet.
Keto = basically no carbs
I'm going to go eat some oatmeal and then go deadlift a quarter ton just to spite you guys 😤
Intermittent fasting = only eat during an 8 hour window
Keto is when your body uses fats for its primary fuel source rather than carbs OR proteins.
There's kind of a cheat you can do with Keto and exercise. If you do high intensity training you'll burn tons of ATP. But because you don't consume carbs with Keto your body then uses fat to replenish all the lost ATP. So do like 5-10 sprints once a week and your bod will burn tons of fat the entire week.
Proteins can also spike ones insulin levels, and don't forget about gluconeogensis.
When you're body literaly *converts* other things into carbs.
man, swype not doing me justice with all these typos
does it disturb anyone else that the Democrats are now open to breaking the law and committing treason?
thats kinda genious
lol they have been for a long time
treason is progressive
unelected bureaucrats personally believing they have the moral authority to actively undermine elected officials
Does anyone here study architecture or know someone that does?
Just to be clear 16/8 isn't the only criteria for intermittent. Some people do 24 hour fasts (or longer) once a week (or more).
I don't exactly study it formally, but I know more than a thing or two about it
What do you guys think of these water fasts? Are they good for a detox?
I've done water fasting