Message from Pat-MA in Nice Respectable People Group #general


2018-09-08 23:10:29 UTC  

@Logan congratulations!

2018-09-08 23:12:51 UTC  

I destroyed my biceps after work today, I hope you guys also hit the gym and got your lift on
💪 😂 👌

2018-09-08 23:13:28 UTC  

My gym is my floor. My treadmill is the pavement. 😉

2018-09-08 23:14:18 UTC  

Good stuff man, I used to do only pushups and burpees

2018-09-08 23:14:49 UTC  

Time to buy "Identity Rising" and get my thonk on

2018-09-08 23:15:32 UTC  

@Rabbidsith what kind of progressions are you doing?

2018-09-08 23:20:21 UTC  

Pushups, situps, running. A bit of squats as well.

2018-09-08 23:20:31 UTC  

Very cool

2018-09-08 23:20:43 UTC  

@John O - I also combine planking with pushups.

2018-09-08 23:20:59 UTC  

Like leg lift push-ups?

2018-09-08 23:21:13 UTC  

No. You plank and then you do a pushup.

2018-09-08 23:21:30 UTC  

It works your core and your biceps.

2018-09-08 23:22:20 UTC  

Nice. I'm very close to a pistol squat. Maybe 4 or 5 more months

2018-09-08 23:27:23 UTC  

Ok what is everybodys take on Serena? I think this will only push more people to our views. (As sad and disgraceful as her behavior was)

2018-09-08 23:31:07 UTC  

Serana?

2018-09-08 23:33:45 UTC  

the tennis player?

2018-09-08 23:34:14 UTC  

Hey is Llana and the other guy from Red Ice in I.E? They would make perfect candidates.

2018-09-08 23:34:44 UTC  

@The Eternal Anglo they live in Evrope

2018-09-08 23:35:20 UTC  

Really? Dang, that's intense but understandable, probably live in Sweden I imagine @John O -

2018-09-08 23:36:52 UTC  

@The Eternal Anglo it breaks my heart that you ignore my DMs

2018-09-08 23:37:35 UTC  

Yeah look how Serena Williams acted towards the official today during her loss.

2018-09-08 23:37:36 UTC  

@Pat-MA I am in favour of anyone who makes us look good and our enemies look like violent chimps.

2018-09-08 23:38:16 UTC  

@Pat-MA I don't like Serana. However, I *do* like the way that she acted. 😉

2018-09-08 23:39:21 UTC  

@William Russell Is being an Imperialist. I support this measure...

2018-09-08 23:39:22 UTC  

The sad thing is that the crowd (NYC) applauded her after she scolded an official

2018-09-08 23:40:12 UTC  

@Pat-MA Regardless, that can't make her look good.

2018-09-08 23:40:20 UTC  

at least to the general public

2018-09-08 23:40:36 UTC  

Even tennis is thuggish now....

2018-09-08 23:42:37 UTC  

Diversity causes a lack of good sportsmanship.

2018-09-08 23:50:45 UTC  

IE one TCP? too good to be true.

2018-09-08 23:52:15 UTC  

Tyler is a beast

2018-09-09 00:00:56 UTC  

^^ agreed

2018-09-09 00:00:59 UTC  

😉

2018-09-09 00:01:23 UTC  

I'm waiting on standby for the radio station atm

2018-09-09 00:01:36 UTC  
2018-09-09 00:01:59 UTC  

Is there a link or do I have to DL the streamer

2018-09-09 00:02:26 UTC  

I dunno

2018-09-09 00:02:26 UTC  

A direct link to listen without DL is what I mean

2018-09-09 00:02:35 UTC  

Okay ill try to get in

2018-09-09 00:03:45 UTC  

I think thats it