Message from @Wood-Ape - OK/MN

Discord ID: 496167462249824266


2018-10-01 03:39:15 UTC  

It gets quite warm in Manitoba. Highest seasonal variance on the continent, certainly (probably Mongolia is worse). 85F summers. -40 winters

2018-10-01 03:39:18 UTC  

@Wood-Ape - OK/MN I made my own tendies today

2018-10-01 03:39:54 UTC  

@Jacob Nice, Keto? Last week I used crushed pork rinds as breading. It was pricey but it satisfied my craving.

2018-10-01 03:40:18 UTC  

Yes, I made keto fried chicken

2018-10-01 03:40:31 UTC  

Find a political leader that looks at you like this.

https://cdn.discordapp.com/attachments/481597551272001546/496164482889023489/1538350183556m.jpg

2018-10-01 03:40:31 UTC  

I used almond flour and coconut flour as breading

2018-10-01 03:41:00 UTC  

@Jacob I'll have to try that

2018-10-01 03:41:22 UTC  

Mix some spices into it and it works great

2018-10-01 03:41:35 UTC  

I need to try Keto again. I enjoyed it and cut pretty good.

2018-10-01 03:41:37 UTC  

I used chili powder, garlic powder, salt, and pepper

2018-10-01 03:41:44 UTC  

A keto food truck I think would be a great business if you live in a hipster / SWPL city.

2018-10-01 03:42:38 UTC  

"Keto Kart Klub" oh wait oh god optics

2018-10-01 03:49:40 UTC  

Everyone stopped talking. lol 😋

2018-10-01 03:49:45 UTC  

I killed the mood

2018-10-01 03:51:12 UTC  

I was attempting to file for my new Keto foodtruck permit.

2018-10-01 03:51:16 UTC  

I would but I am already a lanklet so now I just need muscle

2018-10-01 03:51:20 UTC  

FeelsBad

2018-10-01 03:51:52 UTC  

@Trashboat If this was /fit/ I would be obligated to spam SS+GOMAD

2018-10-01 03:52:13 UTC  

I know Starting Strength but not GOMAD

2018-10-01 03:52:21 UTC  

I've heard of it but I have no clue what it is

2018-10-01 03:52:21 UTC  

Gallon of Milk a Day

2018-10-01 03:52:27 UTC  

A gallon of milk a day

2018-10-01 03:52:32 UTC  

Is that a joke

2018-10-01 03:52:36 UTC  

It's not what I'd suggest, no matter how implicit

2018-10-01 03:52:40 UTC  

For me, it is a joke

2018-10-01 03:52:42 UTC  

lol

2018-10-01 03:56:02 UTC  

Keto makes me crazy hot. With the summers here being 90°+ I can't take it.

2018-10-01 03:56:41 UTC  

@micbwilli Interesting... Eating all of your fat at once? Meat sweats?

2018-10-01 03:56:51 UTC  

Or as our black neighbors call it "the Itis"?

2018-10-01 03:58:33 UTC  

I feel like if I did Keto I would end up looking like a Vietnam POW

2018-10-01 03:58:49 UTC  

6'4 150 would probably not be good

2018-10-01 03:58:53 UTC  

Really? Go heavy fat, like 87%

2018-10-01 04:00:36 UTC  

I felt like I was boiling alive at all times on Keto. I get the same feeling after a protein shake, but not as strongly. I should try Keto in the winter and see if I like it then.

2018-10-01 04:01:45 UTC  

I think your environment might have something to do with it <:rebel:377174991046967296>

2018-10-01 04:03:48 UTC  

I think I'd rather remain as lanky and skeletal instead of fat

2018-10-01 04:04:11 UTC  

tbh

2018-10-01 04:09:33 UTC  

I'm the heaviest I've ever been this year, but also the best shape I've ever been.

2018-10-01 04:13:34 UTC  

Indermiddant fasting

2018-10-01 04:20:46 UTC  

Fasting, at least for me had short term benefits for brain function.

2018-10-01 04:21:09 UTC  

But IMO that same effect can be found by working out a lot and eating tons of beef.

2018-10-01 04:28:55 UTC  

I follow a consistent exercise regimen, NO SMOKING, a diet that is high in protein and fiber. I enjoy a weight that is 101.4% of the perfect weight for an 18 year old being inducted into the Army. BMI this morning was 15.66 %. Consistency is the key.