Message from @Wood-Ape - OK/MN
Discord ID: 496167462249824266
It gets quite warm in Manitoba. Highest seasonal variance on the continent, certainly (probably Mongolia is worse). 85F summers. -40 winters
@Wood-Ape - OK/MN I made my own tendies today
@Jacob Nice, Keto? Last week I used crushed pork rinds as breading. It was pricey but it satisfied my craving.
Yes, I made keto fried chicken
Find a political leader that looks at you like this.
I used almond flour and coconut flour as breading
@Jacob I'll have to try that
Mix some spices into it and it works great
I need to try Keto again. I enjoyed it and cut pretty good.
I used chili powder, garlic powder, salt, and pepper
A keto food truck I think would be a great business if you live in a hipster / SWPL city.
"Keto Kart Klub" oh wait oh god optics
Everyone stopped talking. lol 😋
I killed the mood
I was attempting to file for my new Keto foodtruck permit.
I would but I am already a lanklet so now I just need muscle
FeelsBad
@Trashboat If this was /fit/ I would be obligated to spam SS+GOMAD
I know Starting Strength but not GOMAD
I've heard of it but I have no clue what it is
A gallon of milk a day
Is that a joke
It's not what I'd suggest, no matter how implicit
For me, it is a joke
lol
Keto makes me crazy hot. With the summers here being 90°+ I can't take it.
@micbwilli Interesting... Eating all of your fat at once? Meat sweats?
Or as our black neighbors call it "the Itis"?
I feel like if I did Keto I would end up looking like a Vietnam POW
6'4 150 would probably not be good
Really? Go heavy fat, like 87%
I felt like I was boiling alive at all times on Keto. I get the same feeling after a protein shake, but not as strongly. I should try Keto in the winter and see if I like it then.
I think your environment might have something to do with it <:rebel:377174991046967296>
I think I'd rather remain as lanky and skeletal instead of fat
tbh
I'm the heaviest I've ever been this year, but also the best shape I've ever been.
Indermiddant fasting
Fasting, at least for me had short term benefits for brain function.
But IMO that same effect can be found by working out a lot and eating tons of beef.
I follow a consistent exercise regimen, NO SMOKING, a diet that is high in protein and fiber. I enjoy a weight that is 101.4% of the perfect weight for an 18 year old being inducted into the Army. BMI this morning was 15.66 %. Consistency is the key.