If you try to eat healthy you’ll never eat enough to gain weight

Why not just buy the already made protein shakes @Bolsonaro

No he’s not

Body building is all fun until you reach an age when can't do that shit anymore

@Deleted User too expensive

Bro if I notice I’m getting fat I’ll stop eating

I don’t even like eating

no keep eating

if even doesnt put the work he gonna look like shit

i can see many here don't understand aesthetics

No of course I’ll work out

Most body builders don't have kids

nig

do you know how to make rice

Body builders are gay. THATS NOT WHAT JM TEHINF TO BE

TRYING

I just wanna gain like 10 pounds of muscles

And fat

Mix

lean muscle is best

eat

can u steam broccoli

But putting on some weight isn't that bad

u gotta eat

Bro I can’t cook

gallon of milk

Learn how to

How to start

Like I can’t

gallon of milk a day

save money better this way

I can make cereal

find a trad qt

Dude I’m 18 not marrying now

eat oatmeal

And I need to find her from Middle East or eastern Europe

why are you on discord, you should be eating

Read instructions on the packages if they have them. If not lilook up on the internet

I eat oatmeal sometimes

Dude but if I don’t even know the simple stuff @Punished Scaredd

elf always turns discord into a therapy session when he's on