Message from Phillip Wiglesworth - FL in Nice Respectable People Group #general
but it's some weird vegetable protein powder
Mine is soy-free and low carb
May as well cast George Washington as black, and...
I like the brand, I just got the wrong flavor
I usually order from MyProtein, they've got good stuff
@Jacob You just ingested straight estrogen my friend...gg
broke: buying whey protein powder
woke: making whey protein powder
@Deleted User No, it's vegetable protein powder. Like, not a specific vegetable, they just took crap from all kinds of vegetables.
eat a whole jar of peanut butter
Textured Vegetable Protein. I'm unfortunately familiar with the stuff. It's the token fodder we take on our guided trips for vegans.
Don't the carbs in peanut butter add up, though?
depends on the pb, depends if you care
I mean...if you're working out hard enough, it shouldn't matter
I know it is, per serving
but I don't know if that holds up if you eat a lot of it
If you're concerned about the carbs in PB eat it before or after workout only.
Natural PB is about 1 net carb per spoon.
lol I guess I better stop eating it by the spoon then
Without bread, spoon is the only way.
I take celery and dip it straight into the peanut butter jar, look down, and I just ate 1/4th of the jar in one sitting
also, the potassium in PB is really good for your kidneys
The sugar in PB is not good though. Especially if in keto
also the fancy peanut butter that doesn't have sugar is expensive
PB with flax seed is pretty good
Helps you get some extra fiber
Almond butter is great. But expensive.
There's phyto estrogens there