Pork chicken eggs for keto to keep costs down

All I know is we ate lots and lots and lots of peanut butter in war zones...since it was an easy and simple source of protein where we couldn't get it otherwise

Watch out, though, as chickens have a bit too much omega 6 to eat nonstop if you aren't eating fish.

@Jacob I bring luggage bags to the supermarket yes

@tsea Dude that was the best thing about getting off keto. That I can get a massive bag of rice and it lasts forever. I actually just got off keto like two weeks ago and I'm still surviving off the same grocery trip.

the kind with wheels

wait do you actually?

@Jacob yes

pics or it didn't happen

@Wood-Ape - OK/MN hemp is better than flaxseed and flax has more estrogen compounds than soy

like...every MRE had a packet of peanut butter in it, and we always had jars of peanut butter around for free

Peanut butter is good for survival but it has a lot of estrogen in it.

@Jacob never thought to take pics, was just bringing groceries home in the only logical way

Mre peanut butter on Mre bread

@Selma wait, shit, PB has estrogen?!

meal of kings

FFFFF

Yes it sure does.

did people look at you weird? @ThisIsChris

Why carry it by hand when you can carry more, more easily

Jacob, the last thing you should care about is how people look at you. They don't care.

@Jacob no but I've had a lot of people say it's a genius idea that they will try next time

idk I'd be uncomfortable walking around in WinCo like I'm at the airport

keto folks look into the Epic bars, for game meats as a snack.. not bad price online

tbh I'd be weirded out by some dude wheeling suitcases down the aisle at the grocery store

Steph is right. If they're willing to be around you or talk to you, they don't care how you look

@Jacob I found some inexpensive raw-almond butter at Menards the other day

@Jacob Construct a packboard / cache hauler

I usually just use a backpack

good enough for a single person

https://www.breitbart.com/ Breitbart is down.

I've been surviving off the same backpack of food for like two weeks now

@Selma Whoa, big drop off there between PB and eggs. I wonder what foods exist in that zone. Pinto beans too, huh

@Jacob @Sam Southern - TN hey I mean you're welcome to carry by hand more weight in smaller containers that can break instead of more easily wheeling goods around in higher capacity more durable luggage if you want

how long does rice take you guys to cook?

@Nerv - VA Will the boomers awaken if the glow-in-the-darks and SoyTechnocrats shut down Breitbart? Or will Hannity lure them back into complacency

Google is saying 15-20 minutes, which seems like a massive underestimate

@Wood-Ape - OK/MN ya that's what I'm saying, too. That list isn't very eye-opening...as there's a massive drop off from 1-2, 2-3, 3-4, 4-5. What foods exist in there? Not to mention the 10000% difference between soy and PB.

Clearly it's not a "top 10 list". It's just a list of examples.

@Jacob In a pot or rice cooker?