Message from ThisIsChris in Nice Respectable People Group #general
it's just expensive
I kinda miss keto
Otherwise pb is all good
I'll eat pb if I'm trying to get in more calories, cause I'll have to wash it down with hella milk
Possibly bad source, I dunno. But "Flaxseed is the richest dietary source of lignans, a type of phytoestrogen. "
Yeah finding cheap meat is key for keto
I do miss buying 10 pounds of rice and beans for dirt cheap
Costco is like an hour and 30 minutes away by bus, and I don't know how I'd carry stuff
If you can time your grocery trip right, you can get a bunch of meat half off
Pork chicken eggs for keto to keep costs down
All I know is we ate lots and lots and lots of peanut butter in war zones...since it was an easy and simple source of protein where we couldn't get it otherwise
Watch out, though, as chickens have a bit too much omega 6 to eat nonstop if you aren't eating fish.
@tsea Dude that was the best thing about getting off keto. That I can get a massive bag of rice and it lasts forever. I actually just got off keto like two weeks ago and I'm still surviving off the same grocery trip.
the kind with wheels
wait do you actually?
pics or it didn't happen
@Wood-Ape - OK/MN hemp is better than flaxseed and flax has more estrogen compounds than soy
like...every MRE had a packet of peanut butter in it, and we always had jars of peanut butter around for free
Peanut butter is good for survival but it has a lot of estrogen in it.
@Jacob never thought to take pics, was just bringing groceries home in the only logical way
Mre peanut butter on Mre bread
meal of kings
Yes it sure does.
Why carry it by hand when you can carry more, more easily
Jacob, the last thing you should care about is how people look at you. They don't care.
@Jacob no but I've had a lot of people say it's a genius idea that they will try next time
idk I'd be uncomfortable walking around in WinCo like I'm at the airport
keto folks look into the Epic bars, for game meats as a snack.. not bad price online
tbh I'd be weirded out by some dude wheeling suitcases down the aisle at the grocery store
Steph is right. If they're willing to be around you or talk to you, they don't care how you look