exactly. if thats who you think of as the prototypical body builder we have a fundamental misunderstanding

@Boffin Frog Healthy is better than unhealthy.

Like, hunter-gatherers weren't swoll af, they just lived very active lifestyles and were extraordinarily swoll but there's definitely such a thing as having so much muscle it isn't useful in real life situations anymore

Sitting on the toilet gang

Who up

@Bolsonaro Greetings comrade, velcome to our Communist Minecraft serfer

Running is good but becoming stronger changes your perception

Running gay RT

@Barry N. Terdastein Maybe. I'm a country boy, as long as I can easily pick up big logs and rocks and bales and dig and stuff I think I'm happy with that though

Id rather be able to lift fuckin an atlus stone dude

Pushups sit ups weights biking

@Boffin Frog hello fellow comrade

I hate running

lifting an atlas stone > being able to do 30 consecutive sit ups

I’m in a medium town

But there’s some lovely English fields like an hour away to stroll through

@Bolsonaro Share the Pepes comrade

Walking for hours clears my mind

Running stresses me out

If you can't go to a gym there's still no excuse

You can do Calisthenics

I excercise at home

It’s enough

do you have weights or what

Yeah

nice

Same, I hate gyms tbh but love being outdoors and just doing stuff

20kg

>kg

Trying to lift more

What’s kg in America

Kg

Kilogram

Pounds is what America uses

1 kg is a little over 2 pounds

So 40 pounds around

Steady increase by 2.5kg every 2 weeks

Guys ready to have ur timeline cursed?

1kg ~= 2 lbs

Ok

I'm at work fellas. conference call in 12 mins with trump talking about first 500 days