Message from @Metaphysical Monarchist
Discord ID: 453275640976769027
@bress222
Piana was 5% roids
I spent like 1 and half hr a day excercising
Truth, I don't want to be SWOLL AF
I'm happy being healthy
I like running, if I got swoll long distance running doesn't go well with that
@Barry N. Terdastein more apltly HGH
fellas im here
exactly. if thats who you think of as the prototypical body builder we have a fundamental misunderstanding
@Boffin Frog Healthy is better than unhealthy.
Like, hunter-gatherers weren't swoll af, they just lived very active lifestyles and were extraordinarily swoll but there's definitely such a thing as having so much muscle it isn't useful in real life situations anymore
Sitting on the toilet gang
Who up
@Bolsonaro Greetings comrade, velcome to our Communist Minecraft serfer
Running is good but becoming stronger changes your perception
Running gay RT
@Barry N. Terdastein Maybe. I'm a country boy, as long as I can easily pick up big logs and rocks and bales and dig and stuff I think I'm happy with that though
Id rather be able to lift fuckin an atlus stone dude
Pushups sit ups weights biking
@Boffin Frog hello fellow comrade
I hate running
lifting an atlas stone > being able to do 30 consecutive sit ups
I’m in a medium town
@Bolsonaro Share the Pepes comrade
Walking for hours clears my mind
Running stresses me out
If you can't go to a gym there's still no excuse
You can do Calisthenics
I excercise at home
It’s enough
do you have weights or what
Yeah
nice
Same, I hate gyms tbh but love being outdoors and just doing stuff
20kg
>kg
Trying to lift more
What’s kg in America
Kg
Kilogram
Pounds is what America uses
1 kg is a little over 2 pounds
So 40 pounds around