Message from @shoegazer

Discord ID: 798713665338998855


2021-01-13 00:40:17 UTC  

Were the DurDuurs come from

2021-01-13 00:40:40 UTC  

I didn't think anyone lived in Greenland

2021-01-13 00:40:55 UTC  

I actually meant not this greenland

2021-01-13 00:40:57 UTC  

@stupid @shoegazer https://journals.humankinetics.com/view/journals/ijsnem/28/6/article-p674.xml
"In conclusion, the current meta-analysis is consistent with the totality of evidence regarding protein supplementation and RET. Our meta-analysis identified that soy foods and soy protein supplements can be viewed as sources of protein suitable for building strength and increasing lean tissue in response to RET. Overall, the results indicate that protein source is not likely an important factor influencing gains in strength and LBM in response to RET. As two dietary principles are moderation and variety, rather than relying on just one source, including soy protein as an option for meeting protein needs for those wanting to increase strength and LBM makes overall nutritional sense. Whether a mix of soy and dairy protein might actually increase strength and LBM relative to a single protein remains to be established (Reidy et al., 2013, 2016)."

2021-01-13 00:40:58 UTC  

THO

2021-01-13 00:41:15 UTC  

There's two Greenlands?

2021-01-13 00:41:21 UTC  

There are people there

2021-01-13 00:41:31 UTC  

lol

2021-01-13 00:41:36 UTC  

You could have just said Denmark

2021-01-13 00:41:50 UTC  

No I cant comply any longer

2021-01-13 00:41:55 UTC  

I will not dox myself

2021-01-13 00:41:58 UTC  

I already said enough

2021-01-13 00:42:06 UTC  

<:PepoFront:754427364192026824>

2021-01-13 00:42:11 UTC  

<:PepoSide:755279932325888110>

2021-01-13 00:42:14 UTC  

<:PepoFront:754427364192026824>

2021-01-13 00:42:29 UTC  

Also I have tags

2021-01-13 00:42:48 UTC  

Were you could look to

2021-01-13 00:42:51 UTC  

LOL

2021-01-13 00:42:53 UTC  
2021-01-13 00:42:57 UTC  

@Frogpole you are a retard

2021-01-13 00:43:03 UTC  

Plant proteins are like

2021-01-13 00:43:09 UTC  

Soyboy

2021-01-13 00:43:10 UTC  

Orders of magnitude worse

2021-01-13 00:43:19 UTC  

<:pepepoint:707714856618295348> <:virgin:690282301745397790> <:cryingbugman:738000461386350653>

2021-01-13 00:43:19 UTC  

This isn’t even controversial

2021-01-13 00:43:22 UTC  

Can’t wait for my estrogen latte

2021-01-13 00:43:22 UTC  

Like

2021-01-13 00:43:31 UTC  

Gonna get some protein

2021-01-13 00:43:31 UTC  
2021-01-13 00:43:33 UTC  

evidence?

2021-01-13 00:43:34 UTC  

He is probably like snickers gay

2021-01-13 00:43:42 UTC  

Protein absorption is way better with eggs and meat and dairy

2021-01-13 00:43:50 UTC  

Wear you masks when writing with him just to be careful

2021-01-13 00:43:59 UTC  

why are you so addicted to me

2021-01-13 00:44:00 UTC  

@shoegazer also goalpost on "orders of magnitude"

2021-01-13 00:44:03 UTC  

gay homonoz

2021-01-13 00:44:03 UTC  

Guess he was invited by snickers

2021-01-13 00:44:05 UTC  

Love phytoestrogens

2021-01-13 00:44:15 UTC  

Make me big and strong like red meat