Message from @Spartazon
Discord ID: 798713405417455636
Interesting
Ah same thing
Intriguing
He is lying always wear you mask if you are chatting with him he has all kinds of homosexual sicknesses including AIDS and snicks the true place he comes from is San Francisco
@🛠 CommunistGod 🛠 Told me that
Where are you from? @Spartazon
Im from great greenland
Were the DurDuurs come from
I didn't think anyone lived in Greenland
I actually meant not this greenland
@stupid @shoegazer https://journals.humankinetics.com/view/journals/ijsnem/28/6/article-p674.xml
"In conclusion, the current meta-analysis is consistent with the totality of evidence regarding protein supplementation and RET. Our meta-analysis identified that soy foods and soy protein supplements can be viewed as sources of protein suitable for building strength and increasing lean tissue in response to RET. Overall, the results indicate that protein source is not likely an important factor influencing gains in strength and LBM in response to RET. As two dietary principles are moderation and variety, rather than relying on just one source, including soy protein as an option for meeting protein needs for those wanting to increase strength and LBM makes overall nutritional sense. Whether a mix of soy and dairy protein might actually increase strength and LBM relative to a single protein remains to be established (Reidy et al., 2013, 2016)."
THO
There's two Greenlands?
There are people there
lol
You could have just said Denmark
No I cant comply any longer
I already said enough
<:PepoFront:754427364192026824>
<:PepoSide:755279932325888110>
<:PepoFront:754427364192026824>
Also I have tags
Were you could look to
LOL
Plant proteins are like
Soyboy
Orders of magnitude worse
<:pepepoint:707714856618295348> <:virgin:690282301745397790> <:cryingbugman:738000461386350653>
This isn’t even controversial
Can’t wait for my estrogen latte
Like
Gonna get some protein
evidence?