Message from @Based Fed
Discord ID: 455543304080195604
Well my mother is a disappointment
incline press flat bench flies
google there are plenty of exercises out there
I can afford it but I don’t wanna waste money
Yes there lots of benches
In the gym
then don’t waste money and use it
And also the squatting machine thingy
And some chest machine
So it’s decent
get your moneys worth
by using
Or get a free one
And not pay money
Plus I’m a beginner do I even need a huge gym???
yeah, only dumbbells and machines won't do. You need barbells
Really? @Deleted User
best thing i did was follow a program online and there’s a lot of specific workouts on it that you’ll need barbell
I WANT MINECRAFT KKK MOD
So I can’t gain shit without barbells?? @Deleted User
you can gain shit especially when you’re a noob. eventually you will need real gym
okay, anything is better than sitting on your ass, but for best results, barbell is required
Yea maybe start there
Oh
Maybe I can buy my own barbell
read Mark Rippetoe
that’s a good idea. if you can use that gym but then squat deadlift and bench from home that’s permissible
Okay well it’s good for start right?
yes
yes
that article is good for when trump btfo kim
But there’s bench in that gym
under prepared but over confident
bench press with a barbell i mean
the real bench press
Oh
Ohh
There’s that!!
they will SUBMIT
Look there’s this standing up squatting machine you know what I’m talking about